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  1. Oct 10, 2017 · Fulfillment at Any Age. Forgiveness. Why People Hold Grudges and What to Do About Them. New research suggests what’s going on with the grudge-holders in your life. Posted October 10, 2017....

  2. Mar 4, 2015 · Identity. Why We Hold Grudges, and How to Let Them Go. It's not about the person who wronged you. It's about who you want to be. Posted March 4, 2015|Reviewed by Gary Drevitch. Key points....

  3. Nov 10, 2021 · Grudge Match: You vs. You. One of the most contradictory aspects of holding a grudge is the focus on what someone else did to you at some point in the past. Yet holding onto a grudge...

  4. Oct 17, 2022 · A grudge is holding on to hurt or anger toward another because of an actual or perceived wrong. Grudges can be short-lived or persist over a lifetime, creating...

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  6. Mar 21, 2024 · The meaning of GRUDGE MATCH is a contest or fight between players, teams, etc., who dislike each other. How to use grudge match in a sentence.

  7. Based on the results, we define holding a grudge as sustained feelings of hurt and anger that dissipate over time but are easily reignited. (PsycInfo Database Record (c) 2023 APA, all rights reserved)

  8. Jul 31, 2022 · Across three studies, we validated an 18-item scale capturing three aspects of holding a grudge: disdain, feelings of dislike and intolerance for the transgressor; emotional persistence, sustained negative affect such as anger and hurt; and perceived longevity, perceptions of never being able to let go of the grudge.

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