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  1. Young athlete performs impressive split jump, her elegant silhouette accentuated by vibrant sea sunset. Gymnast showcases her skill on sandy bank, surrounded by calm waves in shallow water. With weightless grace, her thin and agile body soars through the air, creating a truly stunning display of athleticism. 00:30.

  2. I remember my teammate was practicing double back flyaways (a dismount) from the high bar. He rotated too close to the bar and smashed the back of his head. It sounded like a giant window shattering. His head was split wide open and there was blood everywhere. He got a ton of staples and showed up a week or two later.

  3. Apr 30, 2024 · Sit on the floor and bend your knees until the soles of your feet are touching. Pull your heels as close towards your body as possible and use your elbows to push your knees towards the floor. Make sure to sit upright with your back straight. Hold the stretch for 30 to 60 seconds.

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  4. Mar 13, 2024 · The gymnast then performs two-and-a-half twists during one salto (flip) before landing on the mat. The Amanar is named after Romanian gymnast Simona Amanar and is one of the most difficult vaults performed in women's gymnastics. Arabesque: A pose on one leg with the other leg extended behind the body. The rest of the body is lowered from the ...

    • NBC Olympics
  5. Browse 395 gymnastics splits videos and clips available to use in your projects, or start a new search to explore more footage and b-roll video clips. 00:20.

  6. Browse 2,003 gymnastic splits photos and images available, or start a new search to explore more photos and images.

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  8. B face on to the side of A. A side on to the face of B. Works when A stands upright, and side on to the face of B, and holding a backward \ forward leg split. Upper body held in a Wide shape. Gymnast B stands side on to A, then squats down to place one shoulder between the legs of A, and to grasp the outside ankle of the lead leg of A.

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