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  1. Jan 1, 2020 · Cereals, fruits, vegetables, olive oil, and other products formed the core of the diet in all these regions. 1. Cereals are considered the most consumed food group accounting for an important part of the total calories consumed in Mediterranean civilizations.

    • Jordi Salas-Salvadó, Christopher Papandreou
    • 2020
  2. The beginning of the Mediterranean Diet’s “discovery” can be traced to Ancel Keys’ 1951 arrival in Rome, Italy. He had been sent by the FAO (the UN Food and Agriculture Organization), which had organized a convention to address nutrition in Europe after the end of WWII. Keys was at the time quite well known as a nutritionist and ...

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  4. Mar 23, 2024 · The Mediterranean diet is foundamentally the dietary regimen that was followed in ancient times by the populations living along the Mediterranean coast, a place where olive trees and vignards grew spontaneously from time immemorial and olive oil was the main fat component.

    • Antonio Capurso
    • Aging Clin Exp Res. 2024; 36(1): 78.
    • 10.1007/s40520-023-02686-3
    • 2024
  5. Mar 30, 2019 · The English diet is just slightly below the modern recommended values, while the French diet has the lowest carbohydrate value, owing to a higher proportion of protein and alcohol. The Swedish diet has a very high carbohydrate intake and a proportionally lower alcohol intake.

    • Patrick W. Hayes, J. A. Matthews, Bernard Allaire, Poul Holm
    • 2019
  6. The sailors diet was basic, consisting mainly of dried and salted meats, hardtack biscuits, and grain.

  7. Dec 21, 2022 · SCIENCE. Unearthing the Original Mediterranean Diet. An archaeologist works to find out how much fish ancient Greeks ate. Paul Greenberg, Hakai. December 21, 2022. After 30 years of research, a...

  8. This thesis focuses on Byzantine sailors in the Middle Byzantine Period (c. 642 CE–1204 CE) in the Eastern Mediterranean by drawing a general picture of the sailors’ daily lives. In so doing, I argue that the experience of being a Byzantine sailor was multifaceted and complex.

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