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      • They bond because they are both seeing visions of a superhero with a purple mullet named Rem Lezar. Rather than do the sensible thing and inspect the town’s water supply for lead, they decide to drag some old mannequin parts into a shed and bring Rem to life.
      www.rifftrax.com › creating-rem-lezar
  1. By far the best episode imo. It’s not just rem lezar. The way they build the jokes from the cults to bus safety on train tracks. Then when the episode climaxes it feels like it falls into non-stop laughing chaos that doesn’t stop till 5 minutes after it ends.

    • 1 min
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  3. Rem Lezar, the Eater of Children, is a pagan deity, a very obscure one dating back to Babylonian times. The fragments of stories that have survived, they all revolve around him needing the souls of human children to survive.

  4. Jan 1, 2022 · Part of our waking consciousness is given over to the service of REM sleep and dreams. Perhaps the most important thing the brain does is seek out information that is of supreme value to the...

    • Overview
    • Tips to get better REM sleep
    • Medication options
    • Supplements
    • When to seek care
    • The bottom line

    You may be able to increase the amount of REM sleep you get by following a sleep schedule daily, getting regular exercise during the day, and meditating, among other steps.

    Insomnia, undiagnosed sleep disorders and chronic sleep deprivation can result in a lack of rapid eye movement (REM) sleep, which can have a serious impact on your quality of life — and your health.

    Good sleep is important for our bodies and minds. Without it, it’s hard to concentrate, our immune system is weakened, and we can become short-tempered, just to name a few things.

    There are ways to get better sleep, with or without medications.

    There are some things you can do to help you get better REM sleep. You might have to try one or more to see what works for you.

    1.Develop a sleep schedule. Go to bed and wake up at the same time every day. This primes your body for sleep and waking.

    2.Don’t drink caffeine or smoke cigarettes later in the day. These are stimulants and can interfere with sleep.

    3.Avoid alcoholic drinks at night. Though they may initially make you sleepy, they actually interfere with sleep, particularly REM sleep.

    4.Put together a relaxing sleep routine before bed. Warm baths, relaxing music like classical music, or quietly reading are all good activities.

    5.Get regular exercise. Try to get about 20 to 30 minutes a day, but do so several hours before bed.

    Without deep sleep and REM sleep, you might find yourself becoming cranky, unable to focus, and it may impair your work performance and quality of life. Chronic sleep deprivation can be very unpleasant.

    It’s essential to make sure you’re getting not only the appropriate quantity of sleep but quality of sleep also. So, be sure to be evaluated by your doctor or primary care provider before taking any medications or supplements to help you sleep. Especially because some sleep medications can be addictive.

    There are also supplements you can use to help with sleep in combination with good sleep hygiene. It’s important to remember that even though they aren’t prescription and they may be considered all-natural, that it doesn’t mean they’re necessarily safe.

    Talk with a medical professional before using any supplements to make sure they’re safe and won’t interfere with any medications you may be taking.

    Supplements that may be helpful with sleep include:

    •melatonin

    •valerian root

    •magnesium

    We all need sleep — good sleep — in order to function. Sleep restores our bodies and minds, and without enough REM sleep, you won’t feel rested or rejuvenated. If you have daytime sleepiness or exhaustion that’s interfering with your work or day-to-day functioning, talk with a medical professional.

    They might want to run sleep tests or do a physical to rule out any underlying causes.

    Adequate REM sleep is necessary for good health and proper functioning. Chronic sleep deprivation can negatively impact your quality of life — but it doesn’t have to. There are ways to get better sleep. If lifestyle changes don’t help with sleep, talk with your doctor about medications, either over-the-counter or prescription, that might be helpful...

  5. www.youtube.com › @RemLezarOfficialRem Lezar - YouTube

    Working together, they bring Rem Lezar to life and go on an adventure to find the Quixotic Medallion "the highest point of imagination."

  6. Feb 25, 2023 · But from what researchers do understand, REM is critical to our emotional health and brain function — and potentially even our longevity. Where does REM sleep fall in the sleep cycle?

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