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  1. If you think your Instagram account has been hacked. What to do if your Instagram account or Threads profile posts unauthorized content. What to do if the email for your Instagram account was changed. Protect yourself from phishing on Instagram.

  2. If you haven't been hacked yet, it's a good security measure to make sure you have at least one selfie somewhere on your IG. Assuming both these things are in order, you need to get to the log in page of ig on your phone.

    • Changes to Your Registered Details
    • Attempted Sign-In from An Unrecognized Device
    • Unusual Activity
    • You’Re Locked Out of Your Account
    • What Should You Do If Your Instagram Profile Gets Hacked?
    • Use The Warning Mail from Instagram
    • Try to Change Your Password Immediately
    • Follow Instagram’s Guide For Recovering Your Account
    • Use A Strong, Unique Password
    • Activate Two-Factor Authentication

    When hackersget a hold of Instagram accounts, they first try to change the account details. This way, you can’t regain control of your account. You can confirm this by diving into your email to see if you’ve received any messages from Instagram support. The message will probably contain a warning that your credentials have been changed, with a link...

    Instagram keeps a record of browser and internet device activity on your account. If a phone is signed into your Instagram account, you can find it on the settings page. If you find a device you don’t recognize, that’s a clear sign of a hacked Instagram account. Sometimes, the device looks familiar – your iPhone model – but it’s signed in from a fo...

    When hackers target Instagram accounts, they trigger unusual activity. This could mean DMs from accounts you don’t recognize or notifications of suspicious connections. Finally, your account could be suspended for spamming other users. The last instance happens when the hackers try to use the hacked accounts page to bait Instagram connections. Scro...

    This is usually the final sign of a hacked Instagram account, and if you missed the previous ones, this will definitely get your attention. Losing access to your account even though you’re using the correct username and password means that hackers have gained control and changed your credentials. If you mistype your password, you’ll also encounter ...

    Losing your Instagram account can be scary, partly because it feels like you've lost a part of your online identity, but also because recovering the account can be difficult. To increase the chances of gaining back your Instagram profile, it’s critical to swing into action as quickly as possible, using the following steps.

    When your Instagram account gets accessed by a suspicious party, you’ll get a password reset email from Instagram. This mail will contain a “revert this change” link that can be used to reverse changes made by the hackers. But before we get into this option, there are two things to remember. First, the hackers might have deleted Instagram’s message...

    If you suspect your Instagram account has been hacked, but you haven't lost access, it could mean that the hackers haven’t changed your credentials. It could also mean that they have other intentions for your account. Either way, your best move is to change your password ASAP. Choose a new, unique, and secure password (check the next section for ti...

    You can visit Instagram’s hacked account guide for more tips on how to recover your account. When you follow the steps, you'll have to use the forgot password option and receive a login link at your provided email or phone number, with steps on what to do next. If you’re still unable to recover your account – either because your credentials were ch...

    Most people use the same password across multiple accounts, and a data breach on any of these websites could mean that your Instagram password is vulnerable. Consider that in January 2021, a major data leak at SocialArks exposed 214 million social media accounts (Cybersecurity Magazine). You can do nothing about data leaks, but you can use strong, ...

    Two-factor authentication adds an extra layer of security that hackers usually can't get past without physical access to you. With Instagram, you can choose to receive a security code via text message or a third-party link every time you want to log in. To many users, two-factor authentication is a two-edged sword. On one hand, it will lengthen you...

    • Oliver Lynch
  3. If you think your Instagram account has been hacked or taken over, there are actions you can take to secure your account.

  4. May 5, 2022 · You can follow the steps on Instagrams help page to have a Login Link sent to the phone number tied to your profile. But the hacker may have changed the phone number, too.

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  6. Oct 28, 2023 · Act quickly if you suspect your Instagram account has been hacked. Report the issue to Instagram and follow the account recovery process. Enable two-factor authentication to enhance account security. Regularly review and revoke third-party app access to your Instagram account. Stay vigilant against phishing attempts and suspicious activity on ...

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