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1. www.foodrepublic.com › 1374331The Broccoli Chopping Hack So Obvious You'll Be Mad We Had To ...

   www.foodrepublic.com › 1374331

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   Aug 27, 2023 · Even better, once it's been boiled for a bit, it's so easy to remove all the florets with just a single slice of a knife. To try this tip yourself, place the whole broccoli head, floret side down, in a large pan of boiling water, and cook for 10 minutes. Then remove the head from the pot using a pair of tongs, and put it on a chopping board.

   • Author: Louise Rhind-Tutt

2. www.newsweek.com › best-nutrition-chop-broccoliFor Best Nutrition, Chop Broccoli Into Small Pieces Before ...

   www.newsweek.com › best-nutrition-chop-broccoli

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   Feb 9, 2018 · Chopping and exposing broccoli to the air allows it to activate the enzyme to promote sulforaphanes. In this study, researchers advise letting the broccoli sit for 90 minutes after chopping...

3. People also ask

   How do you chop Broccoli?

   • An easy way to chop broccoli is to first separate the florets, which are the individual flowering parts growing off the stalk, and then, if you desire, you can peel and cut the stalk. Wash the broccoli thoroughly. Take your head of broccoli and douse it completely under a cool stream of running water from your sink.

   How to Chop Broccoli: 10 Steps - wikiHow

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   Can a food processor chop Broccoli?

   • Using a food processor to chop broccoli can save you time and effort in the kitchen. It can quickly and efficiently chop the broccoli into evenly sized pieces, making meal preparation a breeze. Additionally, using a food processor can help retain the nutrients in the broccoli compared to other chopping methods.

   How To Chop Broccoli In A Food Processor | Storables

   storables.com/articles/how-to-chop-broccoli-in-a-food-processor/

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   How long should you let Broccoli sit after chopping?

   • Chopping and exposing broccoli to the air allows it to activate the enzyme to promote sulforaphanes. In this study, researchers advise letting the broccoli sit for 90 minutes after chopping and Sherzaia said others have recommended at least 40 minutes. "Regardless, the longer the better," she said.

   For Best Nutrition, Chop Broccoli Into Small Pieces Before

   www.newsweek.com/best-nutrition-chop-broccoli-small-pieces-cooking-study-finds-801712

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   Can you cut broccoli?

   • However, it will be difficult to prepare before you learn how to cut it! An easy way to chop broccoli is to first separate the florets, which are the individual flowering parts growing off the stalk, and then, if you desire, you can peel and cut the stalk.

   How to Chop Broccoli: 10 Steps - wikiHow

   www.wikihow.com/Chop-Broccoli

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4. www.tastingtable.com › 1341855 › chop-broccoliThe Chopping Mistake You've Probably Always Made With Broccoli

   www.tastingtable.com › 1341855 › chop-broccoli

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   Jul 19, 2023 · Alvarez/Getty Images. By Molly Harris / July 19, 2023 4:30 pm EST. Anyone who has ever attempted to chop a head of raw broccoli has likely also cleaned up the resulting mess. It never fails...

5. www.wikihow.com › Chop-BroccoliHow to Chop Broccoli: 10 Steps - wikiHow

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   Apr 11, 2024 · 1. Remove the inedible, bottom part of the stalk. The very bottom of the stalk will be too woody and tough for you to eat. Use your knife or scissors to cut the bottom inch to 2 inches (2.54 to 5 cm) off of the stalk. This part can be either thrown away or composted. [12] 2. Use a vegetable peeler to remove tough skin.

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     Chopping Broccoli

     Oct 3, 2015

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     Saturday Night Live on Instagram: "choppin' broccoli 🥦"

     Aug 4, 2023

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     Dana Carvey Performs "Choppin' Broccoli" with Orchestra

     Jul 11, 2014

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7. storables.com › articles › how-to-chop-broccoli-in-aHow To Chop Broccoli In A Food Processor | Storables

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   Feb 23, 2024 · Step 1: Preparing the Broccoli. Before you begin the chopping process, you need to properly prepare the broccoli. Here’s what you need to do: Wash the broccoli: Start by rinsing the broccoli under cold water to remove any dirt or debris. Make sure to rinse all the florets and the stems thoroughly.

8. recipes.net › articles › how-to-chop-broccoliHow To Chop Broccoli - Recipes.net

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   Dec 28, 2023 · Let the broccoli soak for 5-10 minutes, then drain the water and pat dry with a clean kitchen towel or paper towel. And there you have it – perfectly chopped broccoli ready to be used in your favorite recipes. Remember to always buy fresh broccoli for the best flavor and nutritional value.

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10. www.thedailymeal.com › 1339138 › time-saving-hackThe Time-Saving Hack That'll Change How You Cook Broccoli ...

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    Jul 13, 2023 · Additionally, based on findings from one 2018 study, chopping broccoli into small pieces and letting them sit for up to 30 minutes before cooking can increase the concentration of sulforaphane, a chemical compound that can protect the body against cancer-causing agents. There may be more benefits to chopping broccoli before cooking than we realize.