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  1. Apr 27, 2024 · Constipation. Change in color of stool to green. Diarrhea. Belly pain. These are not all of the side effects that may occur. If you have questions about side effects, call your doctor. Call your doctor for medical advice about side effects. You may report side effects to the FDA at 1-800-332-1088.

  2. Nov 22, 2023 · Vitamin K is an essential vitamin that occurs in two forms, K-1 and K-2. Dietary sources of vitamin K-2 include animal proteins and fermented foods. The bacteria in the human gut also produce ...

  3. Mar 11, 2024 · Vitamin K is a crucial nutrient for calcium metabolism, bone health, blood clotting, heart health, and more. K2 is the form present in animal and fermented foods. As a supplement, vitamin K2 may help with osteoporosis, heart disease, inflammation, and more. Read on to learn the benefits, side effects and food sources of vitamin K2.

  4. Jun 25, 2024 · This article delves into the benefits, uses, sources, and potential side effects of vitamin K2, providing a comprehensive overview of this essential nutrient. The Distinction Between Vitamin K1 and K2. Vitamin K refers to a group of fat-soluble vitamins that are essential for various bodily functions.

  5. Apr 16, 2018 · Vitamin K2 (VK2), which exerts anticancer effects on a number of cancer cell lines, is considered to be a prospective novel agent for the treatment of cancer. The present review aims to summarize the results of studies in which VK2 was administered either to patients with cancer or animals inoculated with cancerous cells, particularly ...

    • Fan Xv, Jiepeng Chen, Lili Duan, Shuzhuang Li
    • 10.3892/ol.2018.8502
    • 2018
    • Oncol Lett. 2018 Jun; 15(6): 8926-8934.
  6. Feb 2, 2024 · Vitamin k and bone health: a review on the effects of vitamin k deficiency and supplementation and the effect of non-vitamin k antagonist oral anticoagulants on different bone parameters. J ...

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  8. Feb 21, 2021 · Vitamin K 2 is effective in reducing the levels of calcium available in the blood, thereby decreasing the rate of deposition in vascular structures [ 6 ]. However, some studies researching this topic used other vitamins and minerals alongside vitamin K 2, such as calcium and vitamin D.

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