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Three-Ingredient Vegan Strawberry Banana Popsicles. by Katherine Lawrence. Recipe.
Soak overnight in the fridge and serve for breakfast!
2 days ago · From breakfast to dessert, VegNews gives you the world’s largest collection of editor-tested vegan recipes. Mouthwatering plant-based pastas, hearty soups, and melt-in-your-mouth cookies—here you come!
Sep 19, 2010 · Super Healthy Bean Dip. submitted by Katherine Lawrence of www.plantbasedhealth.com. This bean dip is packed with fiber, calcium, protein, iron and vitamins A and C. The flavor of the spinach is masked by the salsa and cumin, so it a great way to add nutrition to a delicious snack. 1 1/2 c. cooked Black Beans. 1 c. Spinach.
Oct 15, 2014 · Katherine Lawrence is a former instructor for the CNS and eCornell Plant-Based Nutrition Certificate. She lives in Texas where she serves her community through nutrition education and cooking demonstrations, as a founding member of www.foodsavedme.com.
Instructions. Place all ingredients in the blender for 1 minute, or until desired smoothness is achieved. Too easy! Add ice cubes, if using, and process further to desired temperature. Yields 2 servings. Original source: Katherine Lawrence, owner of FoodSavedMe.com. BANANA-CHOCOLATE SMOOTHIE. MAKES: 1 (2-CUP/ 500ML) SERVING.
