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What are the health benefits of olive leaf extract?
What are the antioxidants in olive leaf extract?
What is olive leaf extract?
Nov 27, 2022 · Research shows that olive leaf extract helps prevent LDL (bad) cholesterol from building up in your arteries. This effect helps increase blood flow and lower blood...
- Lowers Blood Pressure
- Improves Cardiovascular Health
- Fights Diabetes
- May Reduce The Risk of Cancer
- Improves Brain Function
- Treats Arthritis
- Kills Bacteria and Fungi
- Boosts Immune System
- Protects Skin
A 2011 studyevaluated the effectiveness of olive leaf extract in comparison to Captopril, a medication that is given to patients with hypertension or high blood pressure. Five hundred milligrams of olive leaf extract, taken twice daily for eight weeks, significantly reduced systolic and diastolic blood pressure. While both olive leaf extracts and C...
Olive leaves have been used as an herbal tonic to support cardiovascular function for thousands of years. High doses of olive leaf extract have been shown to help reduce elevated LDL-cholesterol levels and assist in the maintenance of normal blood pressure. Oleuropein, the main glycoside present in olive leaf, and hydroxytyrosol, the principal prod...
One study conducted in Greece measured the effects of olive leaf extracts on the formation of advanced glycation end products (known as AGEs), which are substances that can be a factor in the development of diabetes and many other chronic diseases. Inhibiting AGE formation is a preventive and therapeutic target for patients with diabetes, and a 201...
Olive leaves may play an important role in fighting cancer because of their ability to stop the angiogenic process, which stimulates the growth of tumors. The compound oleuropein has an antioxidant and anti-angiogenic effect by inhibiting the reproduction and migration of advanced tumor cells. A 2009 studyconducted in Greece showed, for the first t...
Another olive leaf benefit is its positive effects on brain function. Studies show that oleuropein, one of the main components in olive leaf, reduces the symptoms or occurrence of age-related disorders, such as dementia and Alzheimer’s disease. Research suggests that there is a connection between free radicals and Alzheimer’s. Because olive leaf is...
Arthritis is a joint disease that causes swelling and pain in the joints. The key word here is swelling — which means inflammation. Because the olive leaf is an anti-inflammatory agent, it works as a natural arthritis remedy. A 2012 studyfound that olive leaf extracts significantly reduced paw swelling in rats with arthritis; this is because the ex...
An important olive leaf benefit is its ability to fight off infections, including candida infections, meningitis, pneumonia, chronic fatigue, hepatitis B, malaria, gonorrhea, shingles and tuberculosis. It also naturally treats ear, dental and urinary tract infections. A study done in 2003 proved that olive leave extracts have an antimicrobial effec...
The olive leaf has antiviral properties, giving it the ability to fight or prevent the common cold, as well as treat dangerous viruses. Research shows that olive leaf extracts effectively fight against a number of disease-causing microbes, including some of the viruses that cause influenza and other respiratory infections. The powerful compounds fo...
Olive leaf has the power to reverse years of damage to your skin and the signs of aging. Because of olive leaf’s antioxidant properties, it helps to prevent certain types of cell damage, especially those caused by oxidation. Foods and herbs that contain antioxidants are great tools for the health of your skin and cells. The Division of Biochemical ...
- Improves heart health. Researchers believe olive leaf extract can have positive effects on atherosclerosis, or narrowing of the arteries, which is the highest risk factor for heart disease.
- Treats herpes. To treat herpes with olive leaf extract, drop 1 to 2 droplets on a cotton ball and place on the sore. One study found that olive leaf extract’s antiviral and antimicrobial factors reduce the ability of the herpes virus to invade surrounding cells.
- Protects the brain against Alzheimer’s and Parkinson’s. Oleuropein is also shown to have a protection against Alzheimer’s disease. The antioxidant effects of olive leaf extract may also help with preventing damage or loss of dopamine neurons that’s associated with Parkinson’s disease as well.
- Lowers blood pressure. Olive leaf extract may help lower systolic and diastolic blood pressure. A 2017 study found that olive leaf extract successfully lowered blood pressure.
Apr 4, 2019 · Research is beginning to show that olive leaf extract may have several potential health benefits. These include lowering blood pressure, improving cholesterol, and reducing the...
- Aaron Kandola
May 22, 2023 · Medical research on olive leaf extract is still in its early stages, but preliminary studies suggest it may benefit various health conditions. Olive leaf extract may help manage type 2 diabetes, support heart health, and protect against viral infections. However, more research is needed.
Apr 29, 2024 · The most important health benefits of olive leaf extract may include its potential to lower blood pressure, improve cardiovascular health, regulate blood sugar fluctuation, improve cognitive function, and strengthen immunity. It may also help to lose weight, improve skin health, manage arthritis, and avoid or heal herpes breakouts.
Feb 6, 2020 · All the ways taking olive leaf extract can benefit your health, including protecting you from the flu, lowering your blood pressure, and even offering herpes relief. Without chugging your weight in olive oil.
