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  1. The topical use of vitamin D and its analogs increases the vitamin D receptors (VDR) in the skin cells, which improves the epidermal barrier breakage. This, in turn, lessens the transepidermal water loss (or, your skin will be able to retain moisture for a longer time).

  2. Jun 4, 2021 · Using vitamin D for skin care may protect against photodamage, acne, and inflammation, suggests a 2015 review published in the Journal of Advanced Research. Also known as the sunshine vitamin, this nutrient plays a key role in immune function and overall health. It also helps your body absorb and process calcium, leading to stronger bones.

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  4. Nov 28, 2021 · Vitamin D shows anti-proliferative and pro-apoptotic effects in vitro on both melanocytes and keratinocytes. Ultraviolet (UV) exposure is the leading environmental risk factor for cutaneous malignant melanoma (CMM) and non-melanoma skin cancer (NMSC).

  5. Feb 4, 2019 · In layman’s terms, this substance has the power to regenerate skin cells and repair damage; essentially upping the skins resilience, strengthening its barrier, and evening out tone and texture.

  6. Vitamin D is a nutrient you need for good health. It helps your body absorb calcium, one of the main building blocks for strong bones. Together with calcium, vitamin D helps protect you from developing osteoporosis, a disease that thins and weakens the bones and makes them more likely to break.

  7. Dec 1, 2022 · Vitamin D3 produced by the skin provides anti-oxidant protection and improved hydration to the skin, preventing premature ageing of the skin. Vitamin D is one of the most important anti-ageing vitamins and antioxidant for your skin.

  8. Jul 15, 2019 · Sunscreen use and vitamin D status in patients with photosensitivity with strict photoprotection. Patients with genetic and acquired photosensitivity disorders, and those at risk of and/or with a history of skin cancer are advised to practice strict photoprotection, including sunscreen use.

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