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  2. Jul 15, 2023 · Many techniques fall within the realm of REBT, but there are three main types of techniques that clients will learn: Problem-solving techniques Cognitive restructuring techniques

  3. psycnet.apa.org › record › 2019/11199/003Theory. - APA PsycNet

    The chapter presents the basic principles of REBT, which includes a clear difference between rational thinking and irrational thinking. According to REBT principles and practices, one can maintain emotional stability and well-being in life when one consistently acquires the following three important basic philosophies: unconditional self ...

  4. Basic Theoretical Principles. The fundamental ideas of REBT theory can be condensed into seven basic principles: 1. Cognition is the most important determi-nant of human emotion and emotional dis-turbance. REBT posits that people feel what they think. Past, present, or anticipated future events and other people may serve as triggers but do not ...

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  5. Sep 12, 2017 · Objective. Rational emotive behavior therapy (REBT), introduced by Albert Ellis in the late 1950s, is one of the main pillars of cognitivebehavioral therapy. Existing reviews on REBT are overdue by 10 years or more. We aimed to summarize the effectiveness and efficacy of REBT since its beginnings and investigate the alleged mechanisms of change.

    • Daniel David, Daniel David, Carmen Cotet, Silviu Matu, Cristina Mogoase, Simona Stefan
    • 10.1002/jclp.22514
    • 2018
    • J Clin Psychol. 2018 Mar; 74(3): 304-318.
  6. Aug 1, 2013 · Abstract. This chapter focus on the history of Albert Ellis and Rational Emotive Behavior Therapy (REBT) and how influenced the field of Cognitive-Behavior Therapy (CBT), and psychotherapy in general. Psychotherapy has become more active and directive and more integrative because of Ellis influence. Ellis developed a personal philosophy upon ...

  7. We can condense the main ideas in REBT to seven basic principles: 1. The basic principle of Rational Emotive Behavior Theory is that cognition is the most important proximal determinant of human emotion.

  8. Mar 14, 2019 · In this section we will briefly overview the main theoretical claims of the REBT theory (based on Ellis, 1994) as well as the empirical status of published research.

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