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Jul 17, 2023 · This 20 minute FULL BODY Yoga Flow | Intermediate Minimal Cues Yoga routine has a little bit of everything: stretch, strength, flow. Great repeatable practi...
- 19 min
- 44.2K
- SarahBethYoga
This week I’m bringing you a yummy 45 minute intermediate vinyasa yoga full body toning practice. Just as the name suggests, this is going to work your entire body. You can expect to work on strength and endurance as well as flexibility for a well-balanced yoga class. Hey yogis, welcome back to my channel!