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Apr 16, 2024 · That’s why understanding the science behind adding baking soda to your diet for weight loss can help you do it safely and healthily. In this article, we’ll look at what the research says about baking soda and fat loss, the side effects you may experience, and tips for sustainable weight management.
Sep 7, 2023 · 10 best foods to gain weight: If you consider yourself a 'hard-gainer' and are struggling to increase mass, include these tips from the best experts
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- NaHCO3: What Is It?
- NaHCO3 Health Benefits
- Erectile Dysfunction
- Premature Ejaculation
- Boost Testosterone
- Hair Loss and Reversing Gray Hair
- NaHCO3 Workout Benefits
- Pre-Workout Supplement
- Bodybuilders
- Boost Athletic Performance
NaHCO3 has a highly alkaline composition which gives it the ability to counteract acidic environments. You may remember from your high school chemistry class that when baking soda is mixed with an acid, carbon dioxide via a chemical reaction. It is this quality that also makes it a cheap and effective way to give your sex life and athletic performa...
Sodium bicarbonate naturally exists within all of us. It is produced in the body by the kidneys and intestinal tract and plays an important role in regulating the acidity of blood which has a significant impact on how men perform in the bedroom.
Erectile dysfunction (ED) is a frustrating and frankly embarrassing condition that can have a devastating impact on one’s sex life. Additionally, the general reluctance of men to speak about it openly or seek help creates the misconception that those suffering from the condition are an unlucky few. However, it’s more common than you think. The Clev...
Finishing too soon? You’re not alone. Roughly 1 in 3 men experiences premature ejaculation, according to Mayo Clinic. The inability to keep things hot and steamy in the bedroom can cause sex to lose it’s magic quickly for couples and cause men a lot of unnecessary grief. It also doesn’t help that anxiety is one of the key causes of premature ejacul...
Testosterone or T, for short, is well-known for the role it plays in the male sex drive but it is actually even more important to men’s health overall. Produced in the testes, T is known to also regulate muscle mass, strength, fat distribution, bone mass, red and sperm cell production, and even hair growth. (It literally puts hair on a man’s chest....
The fact that most men will develop gray hair at some point in their lives may be difficult to stomach — but that doesn’t mean all hope is lost. The Western approach to diagnosing these issues typically points to hormones imbalances, blaming genetics and stress the primary culprits. Meanwhile, Eastern medicine takes a different slightly approach. I...
Sodium Bicarbonate likely isn’t already on the list of things you consider when searching for workout supplements. Products such as whey protein, BCAAs, creatine and fish oil generally take center stage. Yet sodium bicarbonate is beginning to gain popularity in the world of fitness and athletics for it’s ergogenic properties. When used properly, so...
Although now an emerging ingredient in pre-workout supplements, it can also be taken in its standard form. When mixed with water or other consumable liquids, sodium bicarbonate helps muscles cells quickly adapt to the high energy demands placed on them during exercise by optimizing the function of mitochondria in cells. This is much like beta-alani...
Anyone who has been to the gym or done strenuous exercise is familiar with the burning sensation that occurs in muscles when they are put under stress. Contrary to popular belief, this is sensation isn’t the result of lactic acid build up around the active site. When you exercise, your body uses a large amount of ATP to meet the high energy demands...
Going beyond simply the benefits for your local gym rat, most studies suggest the greatest performance enhancement is seen in those who perform exercises of high intensity and short-to-moderate duration. Athletes who perform high-intensity interval training (HIIT), Tabata, Crossfit, or races lasting roughly 1–7 minutes would fall within this catego...
Mar 21, 2023 · Pre-Run Nutrition. What You Need to Know About Sodium Bicarbonate Side Effects. Research shows that ingesting baking soda can enhance your workout—as long as your GI system doesn’t revolt. By...
Jul 31, 2023 · While this sounds like your grandma’s folksy remedy for a kickass workout, baking soda (also known as sodium bicarbonate) might actually have application for strength sports, especially...
Aug 31, 2022 · Baking soda may have a slight and indirect effect on weight loss, but not enough to be recommended as a weight loss strategy. Baking soda is alkaline and can help your body break down fat because it neutralizes stomach acids.
Jun 7, 2013 · In our study, NaHCO 3 treatment was associated with normal renal functions (normal creatinine levels, kidney weight ratio, together with alkaline urine pH) and beneficial effects on animal health (weight gain, normal body temperature and absence of mortality).
