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     • Burdock root is a good source of a type of fiber called inulin. It’s a dietary fiber that aids in digestion. Like all fiber, inulin can help you feel fuller longer. It may also lower LDL cholesterol (the “bad” one), helps stabilize your blood sugar and may even reduce your risk of colon cancer.
     health.clevelandclinic.org › burdock-root

     Benefits of Burdock Root - Cleveland Clinic Health Essentials

2. www.organicfacts.net › health-benefits › herbs-andBurdock - 7 Amazing Benefits & Nutrition Facts - Organic Facts

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   May 2, 2024 · Burdock helps to boost digestion, detoxify the liver, promote hormonal balance, improve skin health, reduce inflammation, defend against diabetes and lower blood pressure.

3. People also ask

   Are Burdock root supplements good for You?

   • Eaten as a food burdock root is a good source of fiber and antioxidants. But those benefits likely don’t translate to burdock root supplements.

   Benefits of Burdock Root - Cleveland Clinic Health Essentials

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   Is burdock root safe to eat?

   • “Burdock root is safe to eat as a food, and it’s thought to have some pretty good health effects,” Peart explains. “But, as is often the case, it’s a ‘buyer-beware’ situation when it comes to taking it as a supplement. We really don’t know if it retains its health benefits when it’s in processed form.

   Benefits of Burdock Root - Cleveland Clinic Health Essentials

   health.clevelandclinic.org/burdock-root

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   Is burdock root good for diabetes?

   • Burdock root contains inulin, a soluble and prebiotic fiber that helps improve digestion and lower blood sugar. That makes it an excellent choice for people trying to naturally manage their blood sugar. In Europe, the fresh root is used for lowering blood sugar. Its inulin content makes it particularly suitable for diabetes.

   Burdock Root Benefits, Uses, Side Effects, Supplements - Dr. Axe

   draxe.com/nutrition/burdock-root/

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   Can burdock root help prevent cancer?

   • The flavonoids and polyphenols in burdock root may help slow tumor development as well as reduce pain experienced from some cancers, such as breast tumors. A laboratory study in 2011 found that the free radicals in burdock root helped stop some cancers from spreading.

   Burdock Root: Health Benefits, Safety Information, Dosage, and More - …

   www.webmd.com/diet/health-benefits-burdock-root

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4. commonsensehome.com › burdockBurdock – Identification, Benefits, Uses for Food and Medicine

   commonsensehome.com › burdock

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   Aug 9, 2019 · Learn about the benefits of burdock. This edible, anti-inflammatory plant has a long history of use as an herbal cleanser, blood purifier and tonic. We’ll share tips on identification, harvesting and use for food and medicine.

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     Burdock Root Benefits | 5 Amazing Health Benefits of Burdock Root

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     Benefits & Uses of Burdock

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     Unlocking the Power of Burdock: Benefits for You and Your Pet!

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6. www.healthline.com › health › burdock-rootBurdock Root: Benefits, Side Effects, and More - Healthline

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   Mar 13, 2024 · Researchers have discovered numerous potential uses and health benefits for burdock root. These benefits may be extensive enough to warrant using burdock root as a complementary treatment...

7. health.clevelandclinic.org › burdock-rootBenefits of Burdock Root - Cleveland Clinic Health Essentials

   health.clevelandclinic.org › burdock-root

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   Aug 11, 2023 · Consumed as a food, burdock root is a good source of fiber and antioxidants. But those benefits likely don’t translate to burdock root supplements. Our registered dietitian explains why.

8. draxe.com › nutrition › burdock-rootBurdock Root Benefits, Uses, Side Effects, Supplements - Dr. Axe

   draxe.com › nutrition › burdock-root

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   Jun 18, 2024 · Burdock supplements include burdock root oil, dried burdock root powder, burdock root tincture and capsules. Burdock root can help detoxify your blood, lymphatic system and skin. Learn the health benefits, plus how to use along with some recipes.

9. thepracticalherbalist.com › advanced-herbalismMedicinal Properties and Use of Burdock - The Practical Herbalist

   thepracticalherbalist.com › advanced-herbalism

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   Folks with gout, dry and irritated skin conditions like eczema and psoriasis, as well as general digestive strive can all benefit from a daily serving of burdock root either taken as a food, in a tea or decoction, or as a tincture or glycerite or other herbal medicinal preparation.

10. www.webmd.com › diet › health-benefits-burdock-rootHealth Benefits of Burdock Root - WebMD

    www.webmd.com › diet › health-benefits-burdock-root

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    Nov 29, 2022 · Health Benefits. Burdock root is often eaten, yet, can also be dried and steeped into tea. It works well as a source of inulin, a prebiotic fiber that aids digestion and improves gut health.