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Burn Boot Camp is a boutique fitness concept where like-minded women come together, build confidence, and inspire one another through fitness. Camps are offered multiple times throughout the day, last 45 minutes, and are comprised of 72 different styles and 15 different formats. Workouts take place on our proprietary Floating Floor with individualized attention in a group fitness setting ...
- North Durham, NC
Burn Boot Camp is the best place to workout. The trainers...
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Burn Boot Camp offers challenging 45-minute workouts, focus...
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- North Durham, NC
Burn Boot Camp is a boutique fitness concept where like-minded women come together, build confidence, and inspire one another through fitness. Camps are offered multiple times throughout the day, last 45 minutes, and are comprised of 72 different styles and 15 different formats. Workouts take place on our proprietary Floating Floor with individualized attention in a group fitness setting ...
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Our program is designed as a “one stop shop” to help members exceed their physical, mental, and emotional aspirations. The average Burn client trains 4.8 times per week, but as a beginner we encourage you to take one rest day between camps, for your first two weeks. Everyone is different, so make sure to schedule a focus meeting with your ...
- Burn Boot Camp workouts are designed to maximize your results in just 45 minutes. We skip the pre-registration and waiting lists and get started as...
- We understand the monotony of a repetitive workout routine, so we set out to make Burn Boot Camp an even mix of challenging exercises, unique progr...
- To learn more about membership options visit our memberships page. For more in-depth details, contact your nearest location for further information!
- Our Weekly Protocol is uploaded onto the Burn Boot Camp App, Instagram account and Facebook page, every Sunday. Our programming for the week is des...
- All members, including those on trial, have full access to unlimited Focus Meetings, free access to childcare, unlimited camp times and full-access...
- We encourage members to wear activewear paired with running or cross-training shoes. Avoid shoes with thick soles, and be sure to check your shoes...
- Absolutely! You should never workout on an empty stomach. Prior to attending camp, grab a nutritious snack such as a hard boiled egg, a piece of fr...
- When suffering from a current or past injury, please consult with your doctor prior to beginning a new exercise routine. When you begin your journe...
- Our RFL program gives you the opportunity to snag a spot at a gym that is scheduled to open within your community. We have a limited number of spot...
- What to Expect at A Burn Boot Camp Class
- Before You Go
- When You Get There
- During Class
- After Class
- Is Burn Boot Camp on ClassPass?
- Pricing
- Burn Boot Camp Pros
- Burn Boot Camp Cons
- Wrapping Up
If you’re like me, you’ll really want to know what you’re getting into before you step foot inside Burn. I usually lift weights and do minimal cardio, so I was excited but a little hesitant to try more of a high-intensity conditioning style workout. If you’re a novice, not used to cardio and conditioning, or just curious, here’s about what you shou...
Most workout classes like this will offer you a free class (or several) to try it out before you commit to a membership. Burn Boot Camp is no exception. I went online to their website and was able to quickly sign up for a 14-day free trial at my local studio. That’s pretty cool! Usually, you can only finagle one or two free classes, so it’s pretty ...
Burn Boot Camp is easy to find. You’ll notice their scorching-blue logo and you’ll know you’re in the right place! When I walked in, I was greeted by a really friendly girl at the front desk. She had me sign a quick waiver (in fact, they never even looked up or asked about my 14-day trial. So if you don’t want to set yours up online, you can probab...
If you’re getting ready to take a boot camp here, do yourself a favor and wear comfortable sneakers along with clothes you can sweat in. Because you’re going to sweat… a lot. When I walked in, they told me it was a “cardio day.” Each day of the week has a different focus, like lower body strength, speed/agility/cardio, etc. I was lucky enough to pi...
There wasn’t much to mention after class. Like I said, I do kind of wish instead of obliterating every last bit of our will to live, we could have finished up with a 2-3 minute cooldown instead. But you can always do that on your own if you want. After boot camp, everyone in the class was basically dead and either hydrating, stretching, or just get...
As far as I can tell, Burn Boot Camp is not included with ClassPass. That could change as ClassPass is always adding new partners and fitness classes. But there are tons of local bootcamp style workout classes in your area that are included in ClassPass. If you like hopping around between spin, yoga, bootcamp, and others, you won’t find a more affo...
Like I wrote above, it’s pretty great that you can try out Burn Boot Camp for 2 weeks while you decide if it’s for you. From there, you’ll have a few membership options. But you should know that Burn is not your usual gym membershipor workout class. The majority of their packages come with unlimited workouts at any Burn Boot Camp gym, PLUS access t...
Alright, so what did I like about it? Effective and varied workouts:If you go to Burn a few times per week, you’ll hit every muscle in your body in a variety of different ways, burn a ton of calories, and get in fantastic shape. There’s no way not to succeed if you show up and do the work. Free childcare:Seriously, this might be the best overall se...
There weren’t too many drawbacks to Burn Boot Camp, but it might not be for everyone. No locker rooms/showers:I can’t say if this is the case for every Burn gym, but it was for mine. I don’t really need it, personally, but I can see some people wanting access to a shower area before they head off to work. Workouts might be too intense:Lifting will ...
Overall, I had a blast working out at Burn Boot Camp. The routine was intense and satisfying at the end, the instructor had great energy and enthusiasm, and ultimately, I could see myself going back. (If you stick with it, you’ll likely see some incredible Burn Boot Camp results!) The workouts are probably a little too intense for me to regularly f...
About Burn Boot Camp. Burn Boot Camp has an average rating of 4.5 from 543 reviews. The rating indicates that most customers are generally satisfied. The official website is burnbootcamp.com. Burn Boot Camp is popular for Fitness & Instruction, Active Life, Boot Camps. Burn Boot Camp has 85 locations on Yelp across the US.
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Burn Boot Camp (@burnbootcamp) • Instagram photos and videos. 108K Followers, 673 Following, 5,007 Posts - Burn Boot Camp (@burnbootcamp) on Instagram: "Challenging workouts + game-changing nutrition + the best fitness community in the world. Start your journey in gym or in app today. ⬇️".
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