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Mar 30, 2022 · Does the thought of work inspire nervousness and dread? You could be dealing with workplace anxiety. These tips can help you manage it.
- Margarita Tartakovsky, MS
Apr 5, 2021 · Having anxiety at work can interfere with your career. Learn about the signs and causes of workplace anxiety, and try some of these doctor-recommended tips.
Sep 7, 2021 · Workplace stress is inevitable, yet we can do much to prevent stress and reduce its effects. We introduce some practical measures to help.
Stress can be harmful to our health and increase mental health challenges. Mental health challenges can include clinical mental illness and substance use disorders as well as other emotions like stress, grief, feeling sad and anxious, where these feelings are temporary and not part of a diagnosable condition.
Dec 6, 2023 · Based on a survey from the Anxiety Disorders Association of America, while only 9% of individuals are living with a diagnosed anxiety disorder, 40% experience ongoing stress or anxiety in their daily lives. Work anxiety refers to stress caused by work that leads to anxiety, or the impact of an anxiety disorder at work.
Jul 1, 2014 · A stressful work environment can contribute to problems such as headache, stomachache, sleep disturbances, short temper, and difficulty concentrating. Chronic stress can result in anxiety, insomnia, high blood pressure, and a weakened immune system. It can also contribute to health conditions such as depression, obesity, and heart disease.
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