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130K Followers, 1,731 Following, 5,946 Posts - See Instagram photos and videos from Chris Freytag: Fitness, Health, Lifestyle (@chrisfreytag)
133K Followers, 1,745 Following, 5,980 Posts - Chris Freytag: Over 50 Health and Fitness Expert (@chrisfreytag) on Instagram: "58 and feel better than I did at 35! Streaming workouts for midlife women on our app GET HEALTHY U TV 💪 Amazon finds-home, fitness, fashion & more"
Chris Freytag: Over 50 Health and Fitness Expert | Hello SPRING!! 🌸 When I was in my 40’s I swore I’d never wear shorts again because I didn’t want people to see my aging, saggi... | Instagram.
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125 likes, 101 comments - chrisfreytag on May 22, 2024: " Comment FREE WORKOUT and I’ll DM you a direct link to a FREE 30-Minute Low Impact Total Body Workout!!
Chris Freytag: Over 50 Health and Fitness Expert | ‼️ Casual Comfy Outfit Alert ‼️ 🙌🏻 Comment CASUAL to get the links for all items sent to your DM’s My go-to look (whe... | Instagram.
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8,855 likes, 76 comments - chrisfreytag on April 1, 2024: "Yup - It happens as we age 🤪 Skin loosens and you feel like you get a little ‘spill over’ from your bra. Call it back fat, bra bu...".
Chris Freytag: Over 50 Health and Fitness Expert | Try this 10-Minute FEEL YOUR CORE Workout with One Dumbbell! 💪 _________________________________ ... | Instagram.
