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1. www.instagram.com › chrisfreytagChris Freytag: Fitness, Health, Lifestyle ... - Instagram

   www.instagram.com › chrisfreytag

   130K Followers, 1,731 Following, 5,946 Posts - See Instagram photos and videos from Chris Freytag: Fitness, Health, Lifestyle (@chrisfreytag)

2. www.instagram.com › chrisfreytag › reelsChris Freytag: Over 50 Health and Fitness Expert ... - Instagram

   www.instagram.com › chrisfreytag › reels

   133K Followers, 1,745 Following, 5,980 Posts - Chris Freytag: Over 50 Health and Fitness Expert (@chrisfreytag) on Instagram: "58 and feel better than I did at 35! Streaming workouts for midlife women on our app GET HEALTHY U TV 💪 Amazon finds-home, fitness, fashion & more"

3. gethealthyu.com › about-chrisAbout Chris Freytag - Get Healthy U

   gethealthyu.com › about-chris

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   ACE Board of Directors – Emeritus Member, Senior Advisor, Health & Fitness. Board of Visitors, J-School, Mass Communications, UW-Madison. Bachelor’s Degree in Journalism from University of Wisconsin. Author of 7 books and dozens of fitness DVDs. Founder of Get Healthy U TV workout app and subscription. Chris’ Linkedin Profile.

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5. www.gethealthyutv.com › post › meet-your-instructorMeet Your Instructor: Chris Freytag | Get Healthy U TV

   www.gethealthyutv.com › post › meet-your-instructor

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   Apr 18, 2023 · Meet Your Instructor: Chris Freytag. Chris Freytag is a certified Personal Trainer, Group Fitness instructor, and Health Coach. She is also Pilates and Yoga trained. Chris has been teaching, training, writing books, and creating DVDs for the past 25 years.

6. www.instagram.com › chrisfreytag › reelChris Freytag: Fitness, Health, Lifestyle - Instagram

   www.instagram.com › chrisfreytag › reel

   1,456 likes, 20 comments - chrisfreytagApril 10, 2021 on : " 퐍퐄헪 INTENSE ABS WORKOUT for your Saturday Workout

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     Chris Freytag: Over 50 Health and Fitness Expert on Instagram: "JOGGERS! A simple basic that makes a cute outfit to wear to sports games, running errands, or hanging at home 😀 These 3️⃣ different joggers are AMAZING!! Here’s why I love each different pair: 1️⃣ AJISAI Women’s Joggers (color cloud) – Lululemon quality -buttery soft and have a more elevated look. Lots of stretch. 2️⃣ Gym People Joggers (I have grey and black)- Just like the Lululemon Align – more of a legging fabric and so comfy.

     Jun 2, 2023

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     Chris Freytag: Over 50 Health and Fitness Expert on Instagram: "MONDAY = A New GOLD Workout dropped to the website! And today’s workout is a fan favorite! GOLD 💥 UNILATERAL STRENGTH 3 is the workout of the day! LOW IMPACT but HIGH INTENSITY all while lifting some heavy weights today!! 𝐇𝐞𝐫𝐞’𝐬 𝐭𝐡𝐞 𝗪𝐨𝐫𝐤𝐨𝐮𝐭 𝐒𝐮𝐦𝐦𝐚𝐫𝐲:⁣⁣⁣⁣ ✔️ Length: 45 Minutes ✔️ Training Focus: Low Impact Unilateral Strength ✔️ Low Impact Friendly? This workout can be done low impact by following trainer @shann

     Jun 19, 2023

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     Chris Freytag: Over 50 Health and Fitness Expert on Instagram: "Stand up and enter to WIN this treadmill desk attachment!!⭐️ You’ve heard this before: “Sitting is the new smoking!” More than half of the average person’s waking hours are spent sitting. Sitting all day is negatively impacting our health….and just because you exercise for an hour a day doesn’t mean you can sit for the next 8-10 hours. As a matter of fact, sitting is causing all kinds of diseases. And now with work from home, everyt

     Sep 7, 2022

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8. gethealthyu.comGet Healthy U | Chris Freytag

   gethealthyu.com

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   BEST MORNING NUTRITION. LEARN MORE ABOUT MY STORY >>>. Get Healthy U is a fitness hub founded by Chris Freytag that educates and inspires women to make healthy lifestyle choices. Join our social community!

9. twitter.com › chrisfreytagChris Freytag (@chrisfreytag) / Twitter

   twitter.com › chrisfreytag

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   Feb 11, 2009 · Owner of Get Healthy U TV + fitness addict! My mission is to help women love their body & themselves. Join my streaming service & workout w/ me! Minneapolis, MN GetHealthyU.com Joined February 2009. 1,212 Following. 16.7K Followers. Replies. Media. Likes. Chris Freytag. @chrisfreytag. ·. May 18.