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  2. www.youtube.com › watch7 Minute Workout with Chris Jordan - YouTube

    09:01

    266. 70K views 10 years ago. Have 7 minutes to spare and want to get a killer workout? Chris Jordan got you covered. Director of Exercise Physiology at the Human Performance Institute...

    • Jan 28, 2014
    • 70.3K
    • Mental Health Television Network (MHTN)

  3. www.nytimes.com › standing-7-min-workoutThe Standing 7-Minute Workout - The New York Times

    Dec 30, 2020 · Chris Jordan here, and welcome to my Standing 7-Minute Workout. No floor exercises, just a chair and a wall, and that’s all you need. We’re going to do 12 exercises, 30 seconds per...

    • 8 min
    • The New York Times

  4. www.youtube.com › watch7-Minute Workout - No Gym | Living Well - YouTube

    53:04

    Jun 23, 2020 · 336. 50K views 3 years ago. Join us for a live workout with the creator of the original 7-Minute Workout, Chris Jordan ( 14:55 ). We’ll talk with Chris about the science of short...

    • Jun 23, 2020
    • 50.3K
    • New York Times Events

  5. www.youtube.com › watchSimple 7 Minute Standing Workout - YouTube

    07:46

    Feb 18, 2021 · It's easy, It's simple and more importantly, It helps. Credit to NYT. Video not monetized by Channel.

    • Feb 18, 2021
    • 245.7K
    • Concis

  6. www.nytimes.com › standing-7-minute-workoutThe Standing 7-Minute Workout - The New York Times

    Jan 22, 2021 · 119. All you need is a wall, a chair for balance and sturdy shoes for this workout from the fitness trainer Chris Jordan. Chris Jordan. By Tara Parker-Pope. Jan. 22, 2021. Nearly eight...

  7. www.nytimes.com › 2021/01/04 › wellFor an Exercise ‘Snack,’ Try the New Standing 7-Minute Workout

    Jan 4, 2021 · Chris Jordan here, and welcome to my Standing 7-Minute Workout. No floor exercises, just a chair and a wall, and that’s all you need. We’re going to do 12 exercises, 30 seconds per...

  8. www.businessinsider.com › 7-minute-workout-scienceDoes the 7-Minute Workout Work? - Business Insider

    Jan 4, 2019, 5:10 AM PST. When I first heard about an app that promises the benefits of a sweaty bike ride or trip to the gym in seven minutes, I assumed it was all hype. Advertisement. It...

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    • 7 Minute Workout Chris Jordan
    • 7 Minute Workout with Chris Jordan - YouTube
    • Chris Jordan 7 Minute Workout App - WorkoutWalls
    • Wellness Challenge: Try This 7-Minute Workout Routine – iAge.com

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