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  2. A DEXA scan provides a clearer understanding of your body composition and skeletal health. Map and pinpoint your precise muscle gains and fat loss in specific areas of the body. Track your body's specific physiological response to your diet or fitness plan. Discover your bone health and risk for osteoporosis.

    • support@dexafit.com
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  3. The BOD POD Gold Standard Body Composition Tracking System is the world’s only air displacement plethysmograph which uses whole-body densitometry to determine body composition (fat and fat-free mass) in adults and children. A full test can be completed in a few minutes, and provides highly accurate, safe, comfortable, and fast test results.

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  4. Feb 26, 2024 · Dangerously high (obese): 25% and over. Common body fat percentage ranges among women at different levels of fitness are as follows: Essential fat: 10–13%. Athletes: 14–20%. Fitness enthusiasts: 21–24%. Healthy average: 25–31%. Dangerously high (obese): 32% and over.

    • Laura Dorwart
  5. Determine your total body density using displacement. This technique weighs your fat mass versus fat-free mass on a scale while you are submerged under water. This non-invasive method of measuring body fat is a reliable means of tracking body composition over time.

  6. Schedule Test. When used for body composition, DEXA Scan can be used by anyone, without the need for a prescription. The process is fast (<15 min) and painless (you simply lay on a table while a scanner hovers over your body). DEXA Scan gives you the most precise information about your body fat, muscle, and bone composition, and lets you track ...

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  8. The results of a body fat test give an estimate of how much of your body weight comes from fat. But body fat percentage is not the best way to measure your risk for weight-related diseases. Your doctor may suggest checking your BMI (body mass index) and your waist size instead. A higher BMI or waist size may mean that your weight is raising ...

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