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- The Plantstrong Meal Planner
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- The Plantstrong Meal Planner
The Meal Planner is designed to deliver content that matches your lifestyle and needs- whether you are new and need help transitioning, or just looking for some inspiration to break out of a food rut, I’ve got you covered! Each week you’ll get delicious recipe recommendations that can be saved to your personalized menus.
The Engine 2 Meal Planner is available on any mobile device via a web-based app! That means you have all of the convenience of an app without having to download it from the app store. Also, you will NOT need to regularly update it to get the latest and greatest, and, even better, it won’t take any extra memory on your mobile device.
Eat more nutrient-dense foods. Discover PLANTSTRONG recipes. Stay on course
The Engine 2 plan is simple - we eat whole, plant-foods. Our evidence-based diet is free from any added sugar, oil or salt, and is loaded with flavor and packed with the world’s strongest nutrition. Whether you’re following our Engine 2 Sev-en-Day Rescue™ guidelines or the standard Engine 2 Diet, our meal planner has you cov-ered!
About Rip Esselstyn. PLANTSTRONG founder Rip Esselstyn spent a decade as one of the premier triathletes in the world. He then joined the Austin Fire Department where he introduced his passion for a whole-food, plant-based diet to the Engine 2 Firehouse in order to rescue a firefighting brother's health. To document his success, he wrote the ...
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PLANTSTRONG Meal Planner. Members have access to hundreds of whole food, plant-based, oil-free recipes, personalized meal recommendations, interactive grocery lists, access to food coaches, personal saved menus and a database that is searchable by ingredient. Plus, you can integrate with Instacart for grocery delivery with one click!