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Get real about your risk. Doctor Discussion Guide. Anthony Anderson, actor and comedian. Diagnosed with type 2 diabetes in 2002. Anthony Anderson is a paid spokesperson for Novo Nordisk, Inc. Know your cardiovascular risk—and what you can do about it.
American actor, Anthony Anderson is the star of the hit comedy-drama Black*ish. Anthony has been living with type 2 diabetes since 2002. Diabetes Voice got a chance to speak with him about his journey with diabetes and why he’s such a serious advocate. By Elizabeth Snouffer.
Nov 23, 2021 · The actor and comedian shares how he balances his blood sugars, enjoys plant-based foods and treats himself in moderation. He also promotes the Get Real About Diabetes campaign by Novo Nordisk.
- Overview
- Staying active with type 2 diabetes
- The connection between diabetes and heart disease
- Managing type 2 diabetes
- Celebrity influence
•More than 30 million adults in the United States have type 2 diabetes.
•Actor Anthony Anderson is one of them, having been diagnosed with the condition more than 20 years ago.
•He says he stays active by managing his condition through lifestyle factors such as diet and exercise.
Having type 2 diabetes significantly increases your risk of having a heart attack or stroke.
In fact, heart disease and diabetes often go hand in hand.
However, Anthony Anderson, a well-known actor and comedian, says don’t let that get you down.
Anderson says he is able to keep an incredibly busy schedule while living with type 2 diabetes.
Anderson has teamed with pharmaceutical company Novo Nordisk to get his message out in a campaign called “Get Real About Diabetes.”
Anderson was diagnosed with type 2 diabetes more than two decades ago.
“It changed my life. It slowed me down a little bit just so I could figure out what it is, what moves I needed to make next” he said. “And I wanted to know what to do to stay healthy, live with this disease, and not die from it.”
Anderson says he discovered it came down to making lifestyle changes.
“It’s all about smart choices,” he explained. “It’s eating better, being a little bit more active, and [being] conscious of the things that I put into my body. It’s been 20-plus years now for me as a type 2 diabetic. Now, I’ve figured out what works for me.”
How does diabetes affect your heart?
Experts say over time, your high blood sugars can damage the blood vessels and nerves that control your heart.
You are also more likely to have high blood pressure and elevated cholesterol numbers.
It’s nothing to take lightly. Heart disease is the leading cause of death for both men and women in the United States.
Nearly 35 million adults in the United States have type 1 or type 2 diabetes. About 95% of the cases are type 2 diabetes.
“That’s about one in every ten adult Americans. These individuals can live tremendous lives,” said Dr. Helen Baron, an endocrinologist in Southern California who is working with Anderson in the “Get Real With Diabetes” campaign.
“Diabetes in general we like to say is a three-legged stool and you want that stool to be a strong, sturdy foundation for the rest of your life,” she told Healthline. “That includes a good diet, good exercise, and good medication.”
Baron says the first step is for patients to see their doctor and make a plan.
It may be hard to measure the impact celebrities have on shaping public health knowledge, attitudes, and behaviors.
Nonetheless, Anderson says he is getting positive feedback.
“It can save a life. It has saved lives. People stop me on the street all the time and give me their personal testimonies,” he said. “They say ‘I see how you’ve changed. I commend you on telling your story. Or they say ‘because of you I’ve lost 30 pounds, 150 pounds, 200 pounds.’”
Anderson encourages people to go to the “Get Real” website to get information on how to live with type 2 diabetes. He shares a lot of his personal journey.
Here's how Anthony got real about eating healthy, being active, and listening to his doctor. Check out his story. Find tips for living a heathy lifestyle to manage type 2 diabetes. Learn about healthy eating, exercise, and take a quiz to find a new activity to try.
Nov 23, 2017 · Anthony Anderson ‘Gets Real’ About His Diabetes. Just in time for National Diabetes Month, Black-ish star Anthony Anderson is sharing his story about being diagnosed with type 2...
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