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Hard-Boiled Egg Nutrition - USDA
www.fatsecret.comServing SizeCaloriesCarbsFatlarge780.56g5.3gOct 9, 2018 · Hard-boiled eggs provide only 77 calories, 5 grams of fat and a very small amount of carbs. They’re also a very good source of lean protein, at about 6 grams per egg.
Feb 21, 2024 · Boiled Egg Nutrition. Boiled egg nutrients per serving. One large, hard-boiled egg (one serving) contains: Calories: 77; Total Fat: 5.3 grams; Saturated fat: 1.6 grams; Cholesterol: 186 milligrams
Apr 16, 2024 · Egg Nutrition Facts. A large egg contains 78 calories, 5g of fat, less than 1g carbohydrate, 6g of protein, and 147mg of choline, which supports memory and mood. The following nutrition information is provided by the USDA for one large hard-boiled hen's egg (50g). Calories: 78.
Apr 9, 2020 · Find out all about hard-boiled egg nutrition facts and the benefits of hard-boiled eggs. Cook enough for the week for a tasty and easy source of protein.
Feb 4, 2008 · There are 78 calories in 1 large Hard-Boiled Egg. Get full nutrition facts and other common serving sizes of Hard-Boiled Egg including 100 g.
Calories, fat, protein, and carbohydrate values for for Hard Boiled Egg and other related foods.
Hard-boiled eggs are an excellent source of protein, healthy fats, and other nutrients. One large hard-boiled egg (50 grams) provides you with the following nutrients: 10 health benefits of hard-boiled eggs. Excellent source of quality protein: Protein in hard-boiled eggs is easily digested and absorbed by the body.
Hard-boiled eggs provide only 77 calories, 5 grams of fat, and a very small amount of carbs. They’re also a very good source of lean protein, at about 6 grams per egg. Furthermore, eggs pack a complete range of amino acids, which means they are a complete protein source.
A donut chart showing which nutrients contribute to the caloric total. There are 78 calories in Hard Boiled Eggs coming from 34% protein, 3% carbs, 63% fat, and 0% alcohol.
Fact Checked. Table of Contents. Are hard boiled eggs a good source of protein? Are hard boiled eggs high in fat? Are hard boiled eggs high in fiber? Is a hard-boiled egg high in cholesterol? Are hard-boiled eggs high in potassium? Are hard-boiled eggs low in sodium? Are hard-boiled eggs high in iron? Are hard-boiled eggs low fodmap?
