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1. www.headspace.comMeditation and Sleep Made Simple - Headspace

   www.headspace.com

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   Headspace is an app that offers guided meditations, programs, and coaching to help you manage stress, anxiety, and sleep. Try it for free and join millions of users who have improved their mental well-being with Headspace.

   • Login

     We would like to show you a description here but the site...

   • Contact Us

     We're here to help. Visit our help center to receive support...

   • Plans

     Choose a Headspace plan and get started. Annual - 14 days...

   • Organizations

     Headspace is here to be your guide to better mental health,...

     Health Plans

     · Employers

     · Headspace Care

     · Evidence-Based Mental Health Support

     · About Headspace

   • About

     We make mental health support accessible to everyone, no...

   • Help

     Mental Health Resources / Crisis / Emergency Resources If...

     Subscriptions & Billing

     · Account Settings

     · Top FAQ

     · How Do I Cancel My Subscription

     · Troubleshooting

     · Submit a Request

   • Simple Ways To Make Meditation a Daily Habit

     Just one meditation with Headspace can reduce mind-wandering...

   • Meditation for Beginners

     Research shows that Headspace can reduce stress in 10 days....

   • How to Fall Back Asleep

     Integrative health specialist Dr. Andrew Weil recommends a...

   • What is Mindfulness

     First, it’s helpful to become familiar with the meaning of...

2. www.headspace.com › myheadspaceMental health is for everyone - Headspace

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   Headspace is a platform that offers meditation, sleep, stress, and other mindfulness tools and resources for mental health. Start your free trial and join the community of people who share their stories and experiences on #myheadspace.

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3. www.headspace.com › coachingOnline Mental Health and Wellness Coaching - Headspace

   www.headspace.com › coaching

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   From daily stress and anxiety to support through big life events, your coach will draw from clinically-validated tools like CBT, ACT, and other well-being practices tailored to help you reach your personal mental health goals.

4. organizations.headspace.com › ginger-is-now-partGinger’s mental health app is now Headspace Care | Headspace ...

   organizations.headspace.com › ginger-is-now-part

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   Headspace Health is the result of the merger of Ginger and Headspace, two leading digital mental health platforms. It offers a comprehensive solution for organizations to support their employees' mental well-being with coaching, therapy, psychiatry, and meditations.

5. www.forbes.com › health › mindHeadspace Review 2024: What You Need To Know – Forbes Health

   www.forbes.com › health › mind

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   Nov 24, 2023 · Forbes Health evaluates Headspace, a popular meditation app, based on its price, content, design and benefits. Learn about Headspace's courses, plans, pros and cons, and how it compares to other mindfulness tools.

6. Videos

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     A 10-Minute Meditation for Stress from Headspace | Mental Health Action Day

     May 20, 2021

     925.9K Views

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     How Headspace Health created a culture of cyber awareness

     Mar 1, 2023

     73 Views

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     What is headspace? - A National Youth Mental Health Foundation | headspace

     Apr 22, 2018

     111.5K Views

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7. organizations.headspace.com › headspace-careHeadspace Care | Effective Mental Health Care | Headspace for ...

   organizations.headspace.com › headspace-care

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   Headspace Care offers coaching, therapy, and psychiatry services alongside guided meditations, sleep content, and mindfulness tips. It is the result of the merger of Headspace and Ginger, two leading providers of mental healthcare solutions.