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  1. Jan 9, 2024 · Best: Engine 2 Poblano Black Bean Burger. Whole Foods Market. Nutrition: 140 calories, 2 g fat (0 g sat fat), 130 mg sodium, 24 g carbs (8 g fiber, 0 g sugar), 6 g protein. Black beans, whole grain brown rice, and roasted tomatoes are the first three ingredients in this burger, making it a best bet.

  2. Jul 9, 2018 · The average veggie burger has about 200 calories (of our picks, the highest was 290). We aim for entrees to come in under 500 calories, so even with a bun (about 120 calories) and toppings, almost any veggie burger is a light choice.

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  4. Dec 23, 2020 · Per serving: 260 calories, 18 g fat (5 g saturated), 5 g carbs, 2 g fiber, 0 g sugar, 350 mg sodium, 20 g protein. $5 at Amazon. Credit: Amazon. Compared to their plant-based peers, veggie...

    • Best Overall: Morningstar Farms Incogmeato Burger. These plant-based veggie burgers are full of protein. Image Credit: Morningstar Farms. ‌Per serving: 250 calories, 18 grams fat (5 grams saturated fat), 370 milligrams sodium, 12 grams carbohydrates (8 grams fiber, 1 gram sugar, <1 gram added sugar), 20 grams protein‌
    • Best Gluten-Free: Before the Butcher Uncut Plant-Based Burger. If you're avoiding gluten, go for these veggie burger patties. Image Credit: Food Service Direct.
    • Best Flavor: Impossible Burger. If you're searching for that true, meaty flavor, look no further than these veggie burger patties. Image Credit: Impossible.
    • Best Meat-Like Veggie Burger: Beyond Burger. For a veggie burger with both the taste and texture of real meat, throw these patties on the grill. Image Credit: Beyond Meat.
  5. Aug 23, 2021 · While homemade veggie burgers are likely the healthiest option, there are many store-bought variations with impressive ingredient lists and nutrition facts. Here is how to spot the healthiest veggie burgers at the market.

  6. Jul 3, 2023 · Jul 3, 2023, 05:45 AM EDT. | Updated Jul 3, 2023. 17 COMMENTS. Aleksandr Kaloshin via Getty Images. Whether you want a veggie burger that tastes like meat or veggies, these nutritionists have options for you.

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