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  1. Jul 27, 2022 · Wrap Up. The Henry Cavill workout to achieve the Man of Steel physique was intense and prolonged but it totally transformed Henry Cavills physique to create a body to look like the comic book version of Superman. This workout regimen required Henry Cavill to work out for five months with high-intensity workouts.

  2. My flagship program, Movie Star Masterclass, explains in step-by-step detail how Henry Cavil would work out to get his Man of Steel physique. The Henry Cavill Workout helped him gain the superhero physique for his role in Man of Steel. See the entire Henry Cavill superman workout routine here!

  3. Nov 19, 2019 · Henry Cavill's Super Strong 'Witcher' Workout. The actor breaks down his workout with his strength coach, Dave Rienzi. Save Article. Henry Cavill is Superman, yes—but the legend of...

  4. Jun 13, 2020 · 124.7K Reads. Work out and eat like Superman with this workout routine inspired by Henry Cavill in this month's edition of Hollywood Muscle. Check it out! Workout Summary. Main Goal. Increase Strength. Workout Type. Split. Training Level. Intermediate. Program Duration 8 weeks. Days Per Week. 4. Time Per Workout 60-90 minutes. Equipment Required.

  5. Apr 12, 2023 · Cavills workout routine consists of weightlifting four days a week, focusing on a specific muscle group each day. His workout routine is split into two parts: upper body and lower body....

  6. May 5, 2016 · He celebrates with a killer full-body workout. Yes, Henry Cavill, the Man of Steel himself, is celebrating his 33rd birthday today and we can think of no greater way of honouring Earth’s...

  7. Routine. Want a copy on the go? Print. Day I. Chest, hamstrings, and total-body burn. Exercise. Equipment. Sets. Reps. Rest. Rower.

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