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Stopped eating and kept on moving
- To lose 63 pounds, Christian Bale stopped eating and kept on moving. Normally weighing in at 185 pounds, the actor adhered to a fairly uncomplicated weight-loss regimen for the movie “The Machinist.” He ignored food and ramped up his fat-burning power by running.
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Oct 7, 2022 · Christian Bale has opened up about the reason he lost such a drastic amount of weight and how his sleep pattern altered for The Machinist.
Nov 8, 2019 · Christian Bale had over 40 pounds to lose in order to fit into the small cars used in his new film 'Ford vs. Ferrari.' Here's how he did it.
- temi.adebowale@hearst.com
- 3 min
- "American Psycho"
- "The Machinist"
- "Batman Begins"
- "American Hustle"
- "Vice"
Bale's claim to fame before the Batman trilogy, "American Psycho" was the first role that the actor transformed himself for. "His physical preparation was beyond what I expected," filmmaker Mary Harron told The Playlist. "I thought he might have to visit the gym because Bateman works out, but he went through a complete physical transformation. He o...
Probably one of the scariest transformations in his career, Bale lost a ton of weight for his role in The "Machinist". In fact, according to Men's Health, the actor shed 60 pounds eating less than 200 calories a day. His diet consisted of one apple, tuna, and black coffee. Although his performance was amazing, a weight loss as severe as this is not...
6254a4d1642c605c54bf1cab17d50f1e How did Bale go from super skinny in 2004 to the muscular Batman we saw on screen in "Batman Begins"? According to Insider, the actor had to gain 100 pounds after "The Machinist" was over to get ready for his role as Gotham's hero. "I ate like crazy, trying to put on pounds. I actually went way overboard," he told F...
Talk about gaining weight– Bale told USA Today that he went from 185 to 228 pounds for his role in "American Hustle". That's 43 pounds! So how did he do it? "I ate lots of doughnuts, a whole lot of cheeseburgers and whatever I could get my hands on. I literally ate anything that came my way," he told PEOPLE. However, the actor struggled to lose the...
After getting back to his normal weight for "The Big Short" (2015), Bale gained weight again for "Vice"—40 pounds to be exact. But according to PEOPLE, the actor prefers gaining weight to losing it. "I've just eaten a lot of pies, so far," he told Variety. But the Evening Standard reports that Bale didn't necessarily want to gain weight for "Vice...
- Mia Salas
Christian Bale made a major physical change for his racing drama Ford v Ferrari, losing weight to just fit into the small racing cars used in the movie.
- Matthew Jussim
Bale has since expanded that his daily diet, dubbed the "Black Coffee Fast", consisted of black coffee, a solitary apple and a tin of tuna every day. That equates to a daily intake of about 200 calories. And incredibly, the 54kg final weight Bale eventually reached reportedly wasn't enough for him.
Nov 15, 2019 · To play the emaciated insomniac Trevor Reznik in 2004's The Machinist, Bale lost around 60 pounds in just four months, bringing his total weight down to 120 pounds at the start of filming. Bale...
Nov 14, 2019 · For this role, Christian weighed a whopping 120 pounds. How did he lose the weight? “I came up with the absolutely brilliant method of just smoking cigarettes and drinking whiskey,” he told Men’s Journal. We’re guessing that method was not cleared by any doctors, but it certainly worked.
