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May 24, 2023 · Treatment. There's no cure for the common cold. Most cases of the common cold get better without treatment within 7 to 10 days. But a cough may last a few more days. The best thing you can do is take care of yourself while your body heals. Care tips include: Rest. Drink plenty of liquids. Humidify the air. Use saline nasal rinses.
Apr 24, 2024 · The common cold has no cure but should improve on its own. Antibiotics don't work against viruses and won't help you feel better. If you have cold-like symptoms and suspect you have COVID-19 or flu, get tested, especially if you are at higher risk for severe illness.
- Nancy Lebrun
- Get Rest and Sleep. Rest is important when you're fighting a cold. Your i mmune system can be a powerful tool to attack the viruses that cause colds, but when you are tired or stressed, your body releases hormones that suppress the immune system and can make it less effective.
- Keep Drinking Fluids. Drink plenty of clear liquids like water, tea, and juice when you have a cold. You know you're properly hydrated when your urine is pale yellow.
- Try Zinc Lozenges. The results from clinical trials that examined the effects of zinc supplements on the common cold have been inconsistent. It is possible that zinc, taken as a lozenge or syrup, may slightly shorten a cold, though it won't make it less severe or relieve symptoms.
- Gargle With Warm Salt Water. If you have a sore throat from your cold, gargling with a saltwater solution can help soothe the pain. The salt can reduce inflammation and help get rid of mucus.
Dec 23, 2021 · The most effective and common home remedies for a cold include: Gargling with salt water. A salt water gargle can help coat your throat and ease irritation. Drinking plenty of fluids.
Drink plenty of water and other fluids without caffeine. You lose a lot of fluid from coughing and blowing your nose, and this will help you stay hydrated. Gargle with warm salt water to help relieve a sore throat. Prop yourself up with pillows at night to help relieve your cough so you can sleep.
Acetaminophen (Tylenol) and ibuprofen (Advil, Motrin) help lower fever and relieve muscle aches. Do not use aspirin. Check the label for the proper dose. Call your provider if you need to take these medicines more than 4 times per day or for more than 2 or 3 days.
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Dec 7, 2023 · The common cold is a separate and distinct entity, distinguishable from influenza, bacterial pharyngitis, acute bronchitis, acute bacterial sinusitis, allergic rhinitis, and pertussis. Treatment and prevention for the common cold are reviewed here.
