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May 5, 2022 · written by OC Staff. Regardless of which weight loss surgery you choose, you can expect to lose a certain amount of weight from bariatric surgery. This calculator will tell you how much weight you can expect to lose from each bariatric procedure and what you can expect to weigh two years after surgery.
- Know When to Call Your Surgeon
- Don't Drink Calories
- Avoid Sugar
- Avoid Carbonated Drinks
- Watch Fluid Intake When Eating
- Keep Your Follow-Up Visits
- Keep Taking Medications
- Don't Snack
- Eat Protein
- Skip Alcohol
In the weeks after surgery, you should call your surgeon if: 1. You develop a feverover 101 degrees 2. You have uncontrollable pain 3. You cannot keep fluids down 4. You are short of breath or have difficulty breathing 5. You notice dark or tarry (bloody) stools 6. You suddenly begin to bruise easily 7. Your incisions begin to leak pusor bleed heav...
Your caloric intake will be very limited after surgery, which should help you lose weight right away. Don’t work against your surgery by taking in liquid calories, like soda, which provide no real nutrition and slow your weight loss. Make every calorie count by focusing on protein, fruits, and vegetables. In the first few days after surgery, you ma...
Sugar provides zero nutrients but can make your blood sugar climb, cause hunger pangs, and, for patients of certain types of gastric bypass, may result in dumping syndrome. Avoid sugar and any foods that list sugar in the first three ingredients whenever possible.
The bubbly nature of carbonated drinks such as soda can cause gas pain and increase the pressure in your stomach, which can be harmful to staples and sutures, especially in the months immediately after surgery.Avoid soda—even diet sodas, which can increase sugar cravings—after surgery.
Don’t drink fluids immediately before, during, or after your meal. It is essential that you reserve the small amount of space you have in your stomach for high-quality, nutrient-rich food. Drinking before and during your meal will fill your stomach with fluid instead of food, and drinking immediately after your surgery can “wash” food out of your s...
After surgery, your progress will be closely monitored. Skipping appointments may mean that a nutritional deficiency, surgical complication, or other issues may not be discovered promptly. Also, appointments are a good motivator for staying on track with your goals.
Don’t stop taking any medications without your surgeon’s approval. Many diseases can improve with surgery and weight loss, but that doesn’t mean you should stop taking your medication. Talk to your healthcare provider before stopping any medications. By the same token, don't start medications without your surgeon's approval, especially in the weeks...
Snacking is a habit that can slow your progress and hurt your long-term success.Stick to high-quality meals and avoid highly processed foods. If you are hungry, have a meal, but it's important to not snack between meals.
Protein should be your primary focus when sitting down for a meal. Not only will it help you maintain your muscle mass while losing fat, but it will also help you feel full longer after your meals. If you feel full quickly and unable to finish your meals, start with protein to make sure you are taking in enough.
Alcohol is full of empty calories that provide no nutritional value. It can also contribute to stomach ulcers, which you are already at risk for because of your surgery. Weight-loss surgery also makes you more sensitive to alcohol than you were before, so a little goes a long way.
Dec 23, 2020 · Patients are on a clear liquid diet for 1 week following surgery followed by a blended diet (baby food-like consistency) for 2-4 weeks, then a soft diet, and eventually back to normal textures of foods but with much smaller portions than they are used to.
Feb 12, 2009 · 8 min read. After weight loss surgery, success is a long-term project. But if you can stick with a healthy diet and exercise, experts say you’ll enjoy extremely satisfying results. By most...
- Jeanie Lerche Davis
Sep 11, 2020 · During the first 30 days after bariatric surgery, the average weight loss is 5 to 15 pounds per week. Men tend to lose weight at a faster pace than women. By two months, most people average a 20% loss of excess weight.
Sep 10, 2023 · On average, people lose 60% of their extra weight after gastric bypass surgery. Gastric banding is no longer a commonly performed weight loss surgery. Many people find that their weight loss...
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Apr 25, 2014 · Weight-loss (Bariatric) Surgery. How long will my surgery take? This depends on the type of bariatric surgery you are having. If you are having a Roux-en-Y gastric bypass, surgery will typically take 2 1/2 to three hours. If you are having a sleeve gastrectomy, you can expect surgery to take 1 1/2 to two hours.
