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related to: how to prevent the flu in your child today showHere's Your Guide To The 2023-2024 Flu Season - Helping You Be Better Prepared. The Latest Science-Based Health News & Tips On How To Live Your Healthiest Life At 50+.
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- Everyone 6 months and older should get a flu vaccine every year. Your child, and everyone who cares for him, should get a flu shot. A flu shot helps everyone build up immunity to flu viruses, protecting them from becoming sick.
- It’s never too late to get a flu shot. Getting a flu shot at any point during the flu season will decrease everyone’s chance of getting sick from the flu.
- Make hand hygiene a priority. Keeping everyone’s hands clean with soap and water or an alcohol-based hand sanitizer is one of the simplest and most effective ways to stop the spread of germs.
- Beef up your child’s immune system. A strong immune system is a great defense against any type of illness, including the flu. To give your child’s immunity a boost, make sure he gets enough sleep at night (usually between eight and 10 hours), eats a well-rounded diet full of fruits and vegetables, and gets an hour of physical activity each day.
Jun 16, 2021 · Tip #2: Air it out, space it out. When Lakdawala's 5- and 8-year-old kids get sick, "I open the windows, I turn on the fans, I get a lot more air circulation going on in the house," she says ...
Sep 6, 2022 · The AAP recommended three groups of kids get two flu shots this year, spaced at least four weeks apart: Children 6 months through 8 years old who are getting the flu shot for the first time in ...
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- Maura Hohman
Mar 21, 2024 · Cover your mouth and nose. Cover your mouth and nose when coughing or sneezing. It may prevent those around you from getting sick. Flu viruses are thought to spread mainly by droplets made when people with flu cough, sneeze or talk. Wearing a mask is an additional prevention strategy that you can choose to do to further protect yourself and others.
Mar 20, 2024 · Take other preventive actions in addition to vaccination that may help reduce the spread of viruses like flu. Avoid close contact with people who are sick. If you are sick, limit contact with others as much as possible to keep from infecting them. For flu, CDC recommends that people stay home, for at least 24 hours, until both are true: your ...
they have only received one dose of flu vaccine ever before July 1, 2023. The doses are given four weeks apart. After the first dose, the immune system gets ready to respond to influenza. Young children may not have a high level of immune protection yet. After the second dose, they have a higher level of immune protection.
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What should I do if my child has a flu?
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Is the flu dangerous for babies and young children?
Keeping noses and mouths covered when coughing or sneezing. Making sure your family members are up to date on their vaccinations . Keeping hard surfaces clean to help prevent the spread of germs. Giving your child’s immune system a boost with plenty of sleep, exercise, and a nutrient-rich diet full of flu-fighting fruits, vegetables and protein.
