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5,171 Followers, 4,261 Following, 1,639 Posts - Joshua Joel Vela (@j_vela_fitness) on Instagram: "Group Fitness Manager EQX Sports Club San Francisco Pilates Instructor | Personal Trainer"
Explore fitness with with Josh. This channel is about feeling good and moving well to enhance every element of movement in life! - Pilates - Strength & Conditioning - Kickboxing - Jump Rope
May 22, 2024 · May 22, 2024 fitness exclusive Full Length Workouts dumbbells core josh vela HIIT weights WORKOUT: Josh's Total Body Blitz Strength intervals, HIIT snacks, and core combine in this total body blitz from Josh!
May 24, 2022 · Why audio, and why outdoors? Josh Vela, Fitness Producer at Daily Burn and certified personal trainer, says, “We are continuing to drive our philosophy of total body wellness and mindfulness by eliminating the visual elements of our usual workouts.
- Daily Burn
Elevate your training with Power Pilates and Master Trainer Josh Vela. Elevate your training with Power Pilates – whether you’re an athlete aiming to enhance performance, seeking relief from lower back pain, or just navigating daily challenges.
Dec 11, 2023 · Good Vibes Wellness is thrilled to announce the launch of our first exclusive series POWER PILATES with Josh Vela. This five-part series + tutorial focuses on flexibility, strength, stability, endurance, and recovery.
@j_vela_fitness Joshua Joel Vela. Group Fitness Manager EQX Sports Club San Francisco Pilates Instructor | Personal Trainer. Followers: 5,170; Following: 4,184; Posts: 1,641; Watch stories, download photos and videos @j_vela_fitness on Instagram.
