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Long-distance running, or endurance running, is a form of continuous running over distances of at least 3 km (1.9 mi). Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength. [2] Within endurance running comes two different types of respiration.
Apr 3, 2024 · long-distance running, in athletics (track and field), footraces ranging from 3,000 metres through 10,000, 20,000, and 30,000 metres and up to the marathon, which is 42,195 metres (26 miles 385 yards). It includes cross-country races over similar distances. Olympic events are the 5,000- and 10,000-metre races, held on a track, and the marathon ...
- The Editors of Encyclopaedia Britannica
The marathon (from Greek Μαραθώνιος) is a long-distance foot race with a distance of 42.195 km (26 mi 385 yd), [1] usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair divisions.
Examples of longer-distance running events are long-distance track races, half marathons, marathons, ultramarathons, and multiday races. See also. Level and incline running; List of people killed while running; Outline of running; Running energetics; Trail running; Ultra Running; Skyrunning; References
Long-distance running, or endurance running, is a form of continuous running over distances of at least 3 km (1.9 mi). Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength. A group of amateur runners in a long-distance race in Switzerland.
A marathon is a long-distance running sport event where an athlete must run 42.195 kilometres (26 miles and 385 yards ). [1] . There are many marathons held all over the world each year. It is a very difficult event and runners are advised to run many miles before they compete. This event was named after a battle of the Greco-Persian wars.
