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  2. Nov 3, 2022 · HDL cholesterol is often referred to as "good" cholesterol. HDL picks up excess cholesterol in your blood and takes it back to your liver where it's broken down and removed from your body. If you have high LDL and low HDL cholesterol levels, your doctor will probably focus on lowering your LDL cholesterol first.

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    • Healthy Cholesterol Levels
    • Symptoms of Low Hdl
    • Complications
    • When to See A Healthcare Provider
    • Raising Hdl Levels
    • Summary

    A healthy cholesterol level depends on your age and sex. The recommended levels are: 1. More than 45 mg/dL for people age 19 or younger 2. More than 40 mg/dL for assigned males age 20 or older 3. More than 50 mg/dL for assigned females age 20 or older These values are reviewed by a healthcare provider, along with other information about lipids in y...

    The symptoms of low HDL levels aren’t always easy to distinguish. Most people don't have symptoms because of the HDL level alone. They may not know they have low HDL levels until after a medical emergency, like a heart attack or stroke. Regularly following up with your healthcare provider for routine bloodwork helps monitor for any disease risks, l...

    Consistently low HDL levels can worsen the symptoms of other health conditions. It may increase your risk for complications, like: 1. Metabolic syndrome:This group of conditions, when they occur together, increases your risk for heart disease, stroke, and diabetes. Abnormal cholesterol levels are one of the conditions, and having low HDL levels can...

    You most likely won’t experience any symptoms of a low HDL level, so it’s important to meet with a healthcare provider consistently for routine bloodwork to monitor for silent risk factors for disease. If you are treated for your cholesterol levels, they may recommend first-line medications, called statins, to help lower LDL levels. This is general...

    Certain lifestyle changes can help to boost your "good" HDL levels. They include: 1. Weight loss 2. Exercise(aim for at least 30 minutes a day, five days a week) 3. Smoking cessation(smoking lowers your HDL level) Changing your diet, especially reducing the amount of saturated fat in food sources, can help to lower blood cholesterol levels.Limit fr...

    Not all cholesterol is bad for you—both LDL and HDL play important roles in the body. HDL is considered the “good” cholesterol because it helps to remove “bad” cholesterol and protect your health. The problem is when LDL levels get too high and HDL levels are too low. Having low HDL levels doesn’t often cause symptoms, especially early on. It’s imp...

  3. Jun 7, 2023 · A low HDL count is a concern because it is linked to an increased risk of heart disease. The same is true if your "bad" low-density lipoprotein (LDL) cholesterol is high. Together, a low HDL and high LDL place you at increased risk of having a heart attack or stroke.

  4. What does low HDL cholesterol mean? There are many reasons why your HDL cholesterol may be low, including: Tangier disease. This genetic condition causes your HDL cholesterol to be too low. Familial combined hyperlipidemia. This genetic condition causes your HDL cholesterol to be too low and your LDL cholesterol to be too high. ApoA1 deficiency ...

  5. May 27, 2021 · LDL (low-density cholesterol) is referred to as thebad“ cholesterol because it can build up on the walls of blood vessels, narrowing the passageways. If a blood clot...

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  6. Feb 16, 2024 · What do HDL and LDL cholesterol levels mean? The American Heart Association explains healthy cholesterol levels and what your triglyceride level and total cholesterol score mean.

  7. Jul 9, 2023 · 3 min read. High levels of blood cholesterol can raise your risk of heart attack and stroke, but you don’t want your levels to be too low either. Known as hypolipidemia or...

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