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Aug 10, 2017 · Bruxism (BRUK-siz-um) is a condition in which you grind, gnash or clench your teeth. If you have bruxism, you may unconsciously clench your teeth when you're awake (awake bruxism) or clench or grind them during sleep (sleep bruxism). Sleep bruxism is considered a sleep-related movement disorder.
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- Corey Whelan
- Mouthguards and splints. Mouthguards are a kind of occlusal splint that may be helpful for sleep bruxism. They work by cushioning your teeth and stopping them from grinding against each other while you sleep.
- Reductive coronoplasty. Reductive coronoplasty is a dental procedure that may be used to reshape or level the biting surface of your teeth. It may be effective if your teeth grinding is caused by crowded, misaligned, or crooked teeth.
- Botox. In a meta-analysis of four studies, researchers found evidence that injections of botulinum toxin (Botox) may reduce pain and the frequency of teeth grinding in otherwise healthy participants.
- Biofeedback. Biofeedback is a technique designed to help people become aware of and eliminate a behavior. It can be used to alleviate both sleep and awake bruxism.
Dec 18, 2023 · Bruxism (Teeth Grinding) Bruxism is when you clench, grind or gnash your teeth. It usually happens subconsciously, either during waking hours or when you’re asleep. Causes include stress, anxiety, sleep disorders and certain medications. Most people who grind their teeth can ease symptoms with a custom mouth guard.
Dec 14, 2023 · Bruxism is the clenching, grinding, or gnashing of teeth, either awake or asleep. Learn about the types, causes, effects, and treatments of bruxism, and how to prevent it with lifestyle changes and mouth guards.
- Shawna Seed
Jan 16, 2024 · Key Takeaways. Treatment for teeth grinding involves managing discomfort and avoiding triggers. Mouth exercises and massages can help reduce pain and relieve muscle tension caused by teeth grinding. Mouthguards, stress reduction, and medication may reduce or eliminate sleep disruptions and tooth damage.
- 5 min
Apr 22, 2024 · Fact-Checked. Up-to-Date. Key Takeaways. Bruxism involves teeth grinding and jaw clenching during sleep. Stress is the most common cause, but correlations have been found between bruxism and obstructive sleep apnea. Night guards can help prevent dental issues and chronic pain.
