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What does Novak Djokovic eat?
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What does Novak eat a day?
Mar 10, 2022 · Mar 10, 2022, 8:39 AM PST. Djokovic published his diet in the book "Serve to Win" in 2014. Insider/Barnaby Lane. I tried eating like Novak Djokovic for a week, following a plan laid out...
Jan 23, 2024 · Djokovic follows a gluten- and dairy-free diet. He also cuts out as much sugar as possible, tending to stick to vegetables, beans, white meat, fish, fruit, nuts, seeds, chickpeas, lentils and healthy oils. His dedication is notably, quite intense—as you would expect from one of sport’s greatest icons.
Learn how Novak Djokovic changed his diet to eliminate gluten and improve his health, fitness and performance on the tennis court. Discover what he eats in a typical day and how it helps him dominate the sport for over a decade.
Jul 18, 2023 · Learn how Djokovic follows a plant-based, gluten-free, and protein-rich diet to fuel his body and enhance his performance on the court. Discover his tips and principles to incorporate his diet into your own game plan.
Aug 27, 2013 · Learn how the world's number one tennis player credits his strict gluten-free, dairy-free and sugar-limited diet for his physical and mental excellence. See his daily meal plan and his book Serve To Win.
What does Novak Djokovic eat? Vegetables, beans, white meat, fish, fruit, nuts, seeds, chickpeas, lentils and healthy oils are the main staples of Djokovic's meal-times, with his day starting with a glass of warm water and lemon, citing that it 'helps his body detoxify'.
Nov 14, 2015 · Sport Tennis. Novak Djokovic diet: How I became the best. Diet, fitness, marriage – the favourite to win a fourth straight World Tour Finals on changing his life. Paul Newman. Saturday 14...
