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  2. www.medicalnewstoday.com › articles › 323757Oil pulling with coconut oil: How to and benefits

    Dec 19, 2023 · Oil pulling is a folk remedy that involves swishing coconut oil around the mouth for 15–20 minutes. It may help reduce bacteria, bad breath, inflammation, and plaque, but it is not a substitute for brushing and flossing.

  3. www.healthline.com › nutrition › oil-pulling-coconut-oilOil Pulling With Coconut Oil Can Transform Your Dental Health

    Jan 2, 2024 · Oil pulling is an ancient remedy to reduce bacteria and improve oral health. Learn how to do it with coconut oil, what it can and cannot do, and some frequently asked questions.

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    • Coconut Oil Pulling: Natural Detoxifying Way To Stay Healthy! – StylEnrich
    • Coconut Oil Pulling Benefits And Steps To Do Oil Pulling | Biophytopharm
    • Coconut Oil Pulling – My Health Maven
    • Coconut Oil Pulling Benefits and My How-to Guide
    • OIL PULLING 101: 10 Tips for Making It Work | Benefits of Oil Pulling ...

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  5. www.webmd.com › oral-health › featuresOil Pulling with Coconut Oil for Teeth - WebMD

    Jun 4, 2014 · Oil pulling is an ancient Ayurvedic technique that involves swishing coconut oil in your mouth for 5 to 20 minutes. It can help reduce bacteria, plaque, and bad breath, but it's not a substitute for brushing and flossing.

  6. draxe.com › beauty › oil-pulling-coconut-oilOil Pulling Benefits and How-To Guide - Dr. Axe

    Apr 18, 2023 · Learn how to use coconut oil pulling to detoxify your mouth and improve your oral health. Find out the history, benefits, steps and tips of this ancient Ayurvedic practice.

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  7. askthedentist.com › oil-pulling-coconut-oilOil Pulling: Benefits & How to Oil Pull - Ask the Dentist

    Aug 17, 2015 · Learn how to oil pull with coconut oil for better oral health and hygiene. Find out the science, the myths, and the precautions of this ancient Ayurvedic practice.

  8. trinaholden.com › coconut-oil-pullingCoconut Oil Pulling For Beginners {Step-by-Step Guide}

    Jan 31, 2019 · Learn how to oil pull with coconut oil for whiter teeth, reduced sensitivity, and healed cavities. Follow a step-by-step guide with video and tips on frequency, nutrition, and benefits.

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  10. www.healthline.com › 6-benefits-of-oil-pulling6 Benefits of Oil Pulling — Plus How to Do It - Healthline

    Jul 1, 2017 · Oil pulling is an ancient practice that involves swishing oil in your mouth to remove bacteria and promote oral hygiene. Learn how oil pulling can reduce harmful bacteria, bad breath, cavities, and gum inflammation, and how to try it with coconut oil.

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