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Apr 30, 2024 · Read a book. Have a cup of chamomile tea. Practice 10 minutes of yoga. “Research shows that daily exercise improves sleep in patients with insomnia, too,” says Dr. Todorov. “Try to avoid ...
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May 30, 2013 · A-Z guide to causes, symptoms & treatments of genetic, infectious and communicable diseases including skin, eye and heart disease, diabetes & cancer.
Oct 31, 2023 · Get Regular Physical Activity. Regular physical activity can help you prevent, delay, or manage chronic diseases. Aim for moderate intensity physical activity (like brisk walking or gardening) for at least 150 minutes a week, with muscle-strengthening activities 2 days a week. Physical Activity and Health. Adding Physical Activity to Your Life.
May 6, 2024 · Disease Prevention Toolkit. Taking steps to protect your health is the best way to prevent disease and other conditions. Health screenings, vaccines, and guarding yourself from germs and bugs can help keep you feeling your best. Flip each card below for checklists on how to improve your health in each area. Click on the images to read articles ...
Feb 18, 2022 · Infectious diseases can be caused by: Bacteria. These one-cell organisms are responsible for illnesses such as strep throat, urinary tract infections and tuberculosis. Viruses. Even smaller than bacteria, viruses cause a multitude of diseases ranging from the common cold to AIDS. Fungi.
Feb 18, 2022 · Laboratory tests. Many infectious diseases have similar signs and symptoms. Samples of body fluids can sometimes reveal evidence of the particular microbe that's causing the illness. This helps the doctor tailor treatment. Blood tests. A technician obtains a sample of blood by inserting a needle into a vein, usually in the arm.
