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How to treat prickly heat rashes?
What is a natural remedy for Prickly Heat?
Does Prickly Heat rash go away?
May 31, 2022 · Trapped sweat can cause inflammation and itchy bumps on your skin. Here’s how to get rid of heat rash and prevent it from happening in the first place.
May 2, 2024 · There are many methods for treating heat rash at home, including at-home remedies, self-soothing treatments, and OTC medicine. Whatever you choose, aim to cool and soothe the skin and reduce friction. When treated early and effectively, heat rash doesn't last long.
- Kathi Valeii
- Cool Baths and Showers
- Fans and Air Conditioners
- Light, Moisture-Wicking Clothes
- Ice Packs Or Cold Cloths
- Oatmeal
- Sandalwood
- Baking Soda
- Aloe Vera
- Unscented Talcum Powder
- Neem
Heat rash usually eases up after the skin is cooled down. Bathing in cool water can help with this. Washing the skin gently can also unclog the pores. This is crucial since clogged pores contribute to heat rash. Ensure that you dry your skin properly after bathing. Skin that’s left wet can become irritated.
While your skin heals, avoid excessive sweating and humid air. Ventilation is important in letting your rash dry out and stay cool. When possible, stay in an air-conditioned room, or use an air fan.
As your skin heals itself, it’s essential to avoid clothing that irritates your skin or makes you sweat more. Moisture-wicking clothing that’s light and loose-fitting can help your skin heal without irritating it. Look for certain polyesters and other synthetic fabrics designed for fitness and sporting activities. These will be particularly suited ...
Cold compresses are great for soothing irritated skin. Face cloths soaked in cold water, or ice wrapped in a cloth, can reduce the pain and irritation associated with heat rash. Here’s more information about making your own cold compress.
Oatmeal can be effectiveTrusted Sourceat reducing itching and inflammation. This makes it a useful home remedy for heat rash and several other skin conditions. Put 1 or 2 cups of oatmeal in a lukewarm bath and soak for 20 minutes. Make sure the water isn’t hot, so you don’t further irritate your skin. You can also make a paste with oatmeal and wate...
Research suggests sandalwood is an anti-inflammatory and analgesicTrusted Source, meaning it may reduce pain. Sandalwood powder mixed with a little water and applied to the rash can reduce the burning, painful sensation associated with heat rash. Mix 2 parts sandalwood powder with 1 part water to make a pastelike substance. Before applying it to yo...
Baking soda (sodium bicarbonate) can soothe itchy skin. It’s also something most of us have in our pantry. This makes it a great home remedy for heat rash and other itchy skin conditions. Add 3 to 5 tablespoons of baking soda to a lukewarm bath and soak for about 20 minutes. Learn more about using baking soda on your skin here.
Aloe vera is an anti-inflammatory and antisepticthat can cool down the skin while preventing infections. This can help soothe swelling and pain. Use aloe vera gel directly on your heat rash to relieve the discomfort. Find aloe vera gel here.
Talcum powder reduces sweat by absorbing perspiration. In turn, this ensures the pores aren’t blocked. Use unscented talcum powder, as scents might irritate your skin. Apply a little on sweat-prone areas like your underarms, backs of your knees, and inner thighs. Coat the skin and let it sit as if it were an antiperspirant deodorant. Find talcum po...
Neem (margosa) can help treat a number of skin rashes. Some research has shown it has antimicrobial and anti-inflammatoryTrusted Sourceproperties. However, human studies are limited. You can combine neem powder with water to make a paste. This paste can be applied to the rash, left on for a few minutes, and washed off. You can also add neem powder ...
- Sian Ferguson
Mar 21, 2017 · Minimizing heat is the best way to fight prickly heat. Ice cubes can bring down swelling and inflammation, soothing your skin. Also, take a cold shower to reduce the prickling sensation.
- Beth Sissons
- Use a cold compress. Share on Pinterest. Applying a cold compress can help cool the skin down. One of the best ways to relieve heat rash is to cool the skin down.
- Take a cool bath or shower. Taking a cool bath or shower cools the skin and can help to soothe itchy skin. Using a gentle exfoliant on the skin may help to unblock the pores.
- Use fans or air conditioning. Fans and air conditioning can help to keep temperatures low indoors and help the body stay cool. This is especially important for anyone on bed rest.
- Wear loose cotton clothing. Wearing loose clothing allows air to circulate around the body, keeping it cool. Wearing lightweight, breathable clothing, such as cotton or natural fabrics, rather than synthetic, might also help.
Oct 4, 2021 · Prickly heat, a type of heat rash, can affect adults or children. Symptoms typically include a bumpy, red, itchy rash. Get prevention tips and much more.
Dec 21, 2023 · Heat rash, also called prickly heat or miliaria, is caused by blocked sweat ducts. Here's how to prevent and treat it.
