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      • Take an Anti-Itch Bath This is easy to do at home using oatmeal, baking soda, or Epsom salt. Any one of those will relieve the itchiness of your heat rash. Don't use bubble baths or bath bombs, even if their ingredients sound soothing. They may also contain ingredients that dry or irritate your sensitive skin.
      www.verywellhealth.com › heat-rash-treatment-1298874
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  2. Mar 21, 2017 · 2. Baking Soda. Baking soda is another home remedy that can relieve you from heat rash. 6 It removes dead cells and other dirt that block the skin pores, thus, preventing the sweat from getting trapped. Also, with its soothing and anti-inflammatory effects, it can relieve you from itching, which comes with prickly heat. 7

  3. May 2, 2024 · Baking Soda . Baking soda treats skin conditions like eczema because it helps relieve the itch associated with some rashes. If your heat rash is very itchy, a baking soda paste or bath could offer some relief.

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    • Cool baths and showers. Heat rash usually eases up after the skin is cooled down. Bathing in cool water can help with this. Washing the skin gently can also unclog the pores.
    • Fans and air conditioners. While your skin heals, avoid excessive sweating and humid air. Ventilation is important in letting your rash dry out and stay cool.
    • Light, moisture-wicking clothes. As your skin heals itself, it’s essential to avoid clothing that irritates your skin or makes you sweat more. Moisture-wicking clothing that’s light and loose-fitting can help your skin heal without irritating it.
    • Ice packs or cold cloths. Cold compresses are great for soothing irritated skin. Face cloths soaked in cold water, or ice wrapped in a cloth, can reduce the pain and irritation associated with heat rash.
  4. Oct 25, 2021 · Article Summary. Medically reviewed by Luba Lee, FNP-BC, MS. Last Updated: October 25, 2021 Approved. Experts say that for mild cases of heat rash (also known as miliaria or "prickly heat"), you may not need to do anything al all beyond trying to stay cool -- these rashes will often disappear on their own once your skin isn't overheated anymore.

  5. Mar 21, 2024 · Usually, heat rash goes away by itself, but you can help ease it by wearing loose clothing and finding ways to stay cool. You could also try anti-itch baths with oatmeal, baking soda, or Epsom salt.

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  6. May 31, 2022 · By Jessica Migala. Reviewed by Fatima Fahs, MD. May 31, 2022. Wondering how to get rid of heat rash? Cooling off is essential. Getty Images. If you’re wondering how to get rid of heat...

  7. Sep 24, 2019 · Cold compress. Cool bath. Air conditioning. Loose cotton clothing. Calamine lotion. Oatmeal bath. Antihistamines. Hydrocortisone cream. Baking soda. Aloe vera. Sandalwood. Pine...

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