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- jedfoundation.org/mental-health-resource-center/Seeking help for your mental health - or trying to help a friend? No matter how you're feeling, you are not alone. But the right resources can help you manage your emotions or find support.
- Contact:If it's urgent, text START to 741-741 or call 988.
- www.nimh.nih.gov
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What is anxiety? Occasional anxiety is a normal part of life. Many people worry about things such as health, money, or family problems. But anxiety disorders involve more than temporary worry or fear. For people with an anxiety disorder, the anxiety does not go away and can get worse over time.
- www.mayoclinic.org
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May 4, 2018 · Diagnosis. You may start by seeing your primary care provider to find out if your anxiety could be related to your physical health. He or she can check for signs of an underlying medical condition that may need treatment. However, you may need to see a mental health specialist if you have severe anxiety.
May 6, 2024 · Everyone feels anxious now and then. For example, you may worry when faced with a problem at work, before taking a test, or before making an important decision. Occasional anxiety is OK. But...
- www.mayoclinic.org
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Oct 13, 2017 · Overview. It's normal to feel anxious from time to time, especially if your life is stressful. However, excessive, ongoing anxiety and worry that are difficult to control and interfere with day-to-day activities may be a sign of generalized anxiety disorder. It's possible to develop generalized anxiety disorder as a child or an adult.
- www.who.int
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Sep 27, 2023 · Key facts. Anxiety disorders are the world’s most common mental disorders, affecting 301 million people in 2019. More women are affected by anxiety disorders than men. Symptoms of anxiety often have onset during childhood or adolescence. There are highly effective treatments for anxiety disorders.
Jan 2, 2023 · Anxiety Disorders: Causes, Types, Symptoms, & Treatments. Everything You Need to Know About Anxiety. Disorders. Types. Symptoms. Anxiety attack. Causes. Risks. Test. Treatment. Natural...
Share. Print. Anxiety is a normal reaction to stress. Mild levels of anxiety can be beneficial in some situations. It can alert us to dangers and help us prepare and pay attention. Anxiety disorders differ from normal feelings of nervousness or anxiousness and involve excessive fear or anxiety.
