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As an online member, you get access to SHiNE Dance Fitness, SHiNE LIGHT and UPLIFT classes. Fresh classes are added every week so you never get bored. This is REALITY FITNESS.
Online members have access to SHiNE Dance Fitness, SHiNE LIGHT and UPLIFT workouts. This is REALITY FITNESS, meaning the students in our online class haven’t rehearsed. Workouts are available as full 1-hour classes, as well as 30-45 minute express classes and can be modified to accommodate varying fitness levels.
New classes are cycled in so that you always have the most current and fresh content! You get 3 great class formats: SHiNE™ (dance cardio), SHiNE LIGHT™ (lower impact dance cardio), and UPLIFT ™ (Strength Program).
Our online classes (including SHiNE, SHiNE LIGHT, and UPLIFT) offer full-body workouts with cardio and toning routines that feel like a party. Online classes are not only fun and effective, they also have high-def video and quality sound to ensure you get the best home-workout experience.
Our online classes (including SHiNE, SHiNE LIGHT, and UPLIFT) offer full-body workouts with cardio and toning routines that feel like a party. Online classes are not only fun and effective, they also have high-def video and quality sound to ensure you get the best home-workout experience.
Our online classes (including SHiNE, SHiNE LIGHT, and UPLIFT) offer full-body workouts with cardio and toning routines that feel like a party. Online classes are not only fun and effective, they also have high-def video and quality sound to ensure you get the best home-workout experience.
Visit shinedancefitness.com to find a FREE 7-day Online Class trial, LIVE class search options, oodles of merchandise goodies, instructor training details and more. You were made to SHiNE!
We officially became SHiNE Dance Fitness™, launching our first online classes, and the next year we hosted our first live instructor training. Today, classes are offered virtually and around the world by passionate instructors who have started their own SHiNE™ community.
JUL 2024 UPLIFT Instructor Training. By Kendall Nielson. Uplift. Total Lessons 9. Total Quizzes 7.
Fitness should be FUN! We have created a killer workout that is not only effective but it will make your soul HAPPY! Let us join YOU in your home or on th...
