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The Wahls Protocol® comes out of Dr. Wahls’ own quest to treat the debilitating symptoms she experiences as a sufferer of progressive MS. Informed by science, she began using Paleo principles as guidelines for her unique, nutrient-rich plan.
In The Wahls Protocol, Terry sets forth a straightforward plan for achieving good health through good food. Not just for MS patients, The Wahls Protocol is a fascinating tale that proves the wisdom of Hippocrates: ‘Let food be thy medicine.’. Try it, it works!”.
Aug 8, 2023 · On the Wahls Protocol, you eat lots of: Meat and fish; Vegetables, especially green, leafy ones; Brightly colored fruit, like berries; Fat from animal and plant sources, especially omega-3...
Mar 14, 2022 · The Wahls protocol is an MS diet designed to help slow the progression of the disease. The plan involves eliminating grains, dairy, sweeteners, and processed foods. In addition, it focuses on nutrients that are good for brain and immune health, including vitamin K, sulfur, retinol, and probiotics.
Get ready to have more energy, lift the brain fog, reduce your chronic pain, and feed your cells the nutrients they need to thrive. To learn how and why the Wahls Protocol works, click here to buy your copy today.
Nov 20, 2023 · Wahls protocol is a nutrient-dense eating plan that focuses on consuming a variety of colorful fruits, vegetables, and healthy fats for multiple sclerosis.
Jan 25, 2019 · The Wahls Protocol diet is a favorite among the MS community, and it’s easy to see why. Created by Terry Wahls, MD, this method focuses on the role food plays in the management of MS symptoms.
Nov 20, 2019 · The Wahls Protocol is a healing protocol that focuses on nourishing your mitochondria, the energy factory of your cells. It’s an excellent protocol to use if you suffer from any type of autoimmune issue or chronic condition that affects your daily life.
Consume at least three different colors daily. Note: While on Wahls Paleo Plus, switch colors to the low-carbohydrate vegetables and fruits. Limit starchy produce to two servings per week eaten with 1 or 2 tablespoons of fat and protein.
Dec 30, 2014 · The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm readers and help them achieve total health.
