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  1. Jan 2, 2024 · The most common reasons you wake up with a headache. Before talking about morning headaches, let’s review a few basics about headaches in general. The most common types of headaches are: Migraine: These headaches typically cause mild to severe pain, usually on one side of the head.

  2. Jun 26, 2021 · 1. Primary headache disorder. The number one cause of morning headaches is an underlying primary headache disorder, which essentially means a person has the same type of recurring headache...

  3. Feb 10, 2023 · Early morning headaches will often wake you up after 4 a.m., or they may be present when you wake up. The most common types of morning headaches are: cluster headache. migraine. tension...

  4. May 18, 2021 · If you wake up in the morning with a pounding headache, you're not alone. Morning headaches -- or at any time of the day -- are something millions of people fight with every day. It could be a...

  5. Mar 13, 2024 · Key Takeaways. A hypnic headache is one that wakes you up, typically in the middle of the night. Hypnic headaches feel like a dull or throbbing pain, depending on severity. This primary headache disorder is incredibly rare. If diagnosed, caffeine pills may be advised to help treat symptoms.

  6. May 10, 2024 · People can wake up with a headache due to dehydration, migraine, sleep apnea, and bruxism. Treatments may vary, but can include good sleep hygiene and avoiding alcohol and smoking before bed.

  7. Feb 23, 2022 · One of the common culprits is caffeine — or a lack thereof. “Sometimes, the reason for the morning headache is that you’ve slept in and you’re late on your morning caffeine,” said Dr. Kathleen...

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