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1. www.npr.org › 2024/05/27 › nx-s1-4930028The Ozempic-like obesity drugs create a dilemma when people ...

   www.npr.org › 2024/05/27 › nx-s1-4930028

   16 hours ago · The Ozempic-like obesity drugs create a dilemma when people have to go off them : Shots - Health News There are lots of reasons people have to stop taking the new weight loss drugs: cost ...

2. www.nytimes.com › 2021/12/15 › wellHow Exercise Affects Metabolism and Weight Loss - The New ...

   www.nytimes.com › 2021/12/15 › well

   Dec 15, 2021 · In a study from 2014, they compared 13 men and women who had lost massive amounts of weight by cutting calories, thanks to gastric bypass surgery, and 13 contestants from “The Biggest Loser,”...

3. People also ask

   Why do people gain weight if they don't control?

   • They live in a 'system they don't control.' Extra weight is often considered a personal failing, but lots of factors beyond an individual's power contribute to weight gain, including food deserts, the cost of healthy food, stress and prejudice. The situation isn't hopeless. Americans don't choose to be fat.

   Inside America's obesity epidemic: How America's weight (and weight

   www.usatoday.com/story/news/health/2022/07/26/obesity-in-america-causes-weight-loss-drugs-treatment/10093503002/

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   Can lifting weights a few times a week prevent obesity?

   • People who regularly do muscle-strengthening exercises are about 20 to 30 percent less likely to become obese over time than people who do not. Lifting weights a few times a week might help us stave off obesity, according to an interesting new study of resistance exercise and body fat.

   How Weight Training May Help With Weight Control

   www.nytimes.com/2021/07/07/well/weight-training-exercise-control.html

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   Why should you keep a healthy weight all year round?

   • But there are many reasons to maintain a healthy weight all year round. A healthy weight lowers your risk for chronic diseases, like diabetes, heart disease, and certain cancers. It can also help you stay more mobile as you age. Excess weight comes from taking in more energy, or calories, than your body needs.

   Healthy Weight Control | NIH News in Health

   newsinhealth.nih.gov/2022/12/healthy-weight-control

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4. abcnews.go.com › GMA › WellnessNew study focuses on what happens if you stay on weight loss ...

   abcnews.go.com › GMA › Wellness

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   May 20, 2024 · Obesity is a medical condition that affects nearly 42% of people in the U.S., according to the U.S. Centers for Disease Control and Prevention. Obesity has been associated with conditions like ...

5. www.nytimes.com › 2021/07/07 › wellHow Weight Training May Help With Weight Control - The New ...

   www.nytimes.com › 2021/07/07 › well

   Jul 7, 2021 · The findings indicate that weight training could be more consequential for weight control than many of us might expect, and a little lifting now may keep us lighter, later.

6. newsinhealth.nih.gov › 2022 › 12Healthy Weight Control | NIH News in Health

   newsinhealth.nih.gov › 2022 › 12

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   • Calculating A Healthy Weight
   • Cutting Down Calories
   • Getting More Activity
   • Staying on Track

   The definitions of overweight and obesity are based on body mass index, or BMI. BMI is based on your height and weight. Overweight for adults is a BMI between 25 and 29.9. Obesity is a BMI of 30 or greater. NIH has a tool to help you calculate your BMI. “BMI is quick and easy to obtain, but it’s not perfect,” Yanovski says. A high BMI is usually ca...

   See full list on newsinhealth.nih.gov

   To lose weight, experts suggest taking in about 500 fewer calories than you burn per day. This should get you to about one pound per week of weight loss, Yanovski says. The NIH Body Weight Planner can help you calculate exactly how many calories you need for your weight loss goals. The tool takes your age, sex, and level of physical activity into a...

   See full list on newsinhealth.nih.gov

   Physical activity helps you burn off the calories you consume. Studies have found that it’s critical for maintaining a stable weight. Experts recommend that adults get at least 150 minutes of moderate-intensity aerobic activity each week. Aerobic activity is anything that gets your heart rate up and gets you breathing harder. Examples of moderate-i...

   See full list on newsinhealth.nih.gov

   Creating new habits can help you lose and maintain your weight. Weigh yourself regularly to see if you’re meeting your weekly goals. You can use an app or journal to track your physical activity and food intake. Some devices can automatically track and record your activity. Calculate whether you’re burning more calories than you’re taking in. Getti...

   See full list on newsinhealth.nih.gov

7. www.nytimes.com › ozempic-weight-loss-drugsWhat to Know About Ozempic and Other Drugs Used for Weight ...

   www.nytimes.com › ozempic-weight-loss-drugs

   May 20, 2024 · In 2017, the Food and Drug Administration approved Ozempic to treat Type 2 diabetes, but people have also used the drug off-label to lose weight. In the last few years, other similar drugs have ...

8. www.usatoday.com › story › newsObesity in America: Seeking answers to nation's overweight ...

   www.usatoday.com › story › news

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   Jul 26, 2022 · More than 4 in 10 Americans now fit the medical definition for having obesity, putting them at risk for serious health problems, including diabetes, heart disease and some types of cancer. The ...