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Feb 25, 2024 · Anti-Inflammatory Diet for Lyme Disease. Dietary patterns that have been shown to support the immune system overall include: Omega-3 fatty acids. Dietary fiber. Micronutrients like vitamin A, vitamin C, vitamin D, vitamin E, B vitamins, selenium, iron, and phytonutrients (beneficial plant compounds) Protein. Not eating enough protein is a known ...
For me, the best diet for Lyme is one that consists of plant-based whole foods with plenty of vegetables, low-sugar fruits like berries, healthy sources of protein (eggs, salmon, poultry, etc.), and healthy fats, including olive oil.
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Jan 17, 2024 · After being diagnosed with Lyme disease, Mya Castellon changed her diet, which helped relieve her symptoms. Here’s what foods she says to eat and avoid.
May 31, 2022 · Foods to eat. Foods to avoid. Tips. Outlook. Summary. Humans can contract Lyme disease from ticks. Doctors typically prescribe antibiotics to treat it. However, diet may also help reduce...
Most doctors would agree that it involves no sugar or gluten. This is because those foods can weaken the immune system, cause yeast overgrowth ( candida ), and cause inflammation. Many doctors also suggest eliminating dairy, since it can be inflammatory. In her book The Lyme Diet, Nicola McFadzean (Ducharme), ND lists these foods as the biggest ...
Some fruits and vegetables are high in salicylic acid, a component found in aspirin, which can help decrease inflammation. The following is a list of these foods: Fruits: Apricots, berries (blackberry, blueberry, boysenberry, cranberry, loganberry, raspberry, strawberry), cantaloupe, cherries, grapes (and raisins), oranges, pineapple, plum (and ...
Sep 7, 2018 · The most effective treatments today combine both western medical protocols (e.g. antibiotics, pain killers and anti-inflammatory drugs) with a Lyme Disease Diet and medicinal herbs for Lyme disease.
