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Mar 28, 2024 · Baked Flounder Recipe. This baked flounder recipe makes flaky, buttery fish in 20 minutes! You only need a few simple ingredients: olive oil, butter, lemon & spices. By Maya Krampf.
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- Main Course
- Flounder in Parchment With Asparagus and Shiitakes. Easy yet elevated, we love the French technique of cooking en papillote, steaming food in a parchment packet in the oven.
- Fish Po'Boys. There's nothing quite like a po'boy, the favorite New Orleans sandwich made on baguette-style bread and dressed with lettuce and tomatoes.
- Sauteed Fish With Lemon. This recipe uses any flat fish, such as sole or flounder. It's a simple preparation that's easy yet elevated. The lemon and almonds complement the delicate flavor of the fish.
- Steamed Flounder With Vegetable Couscous. Here is a colorful and quick microwave meal of flounder with couscous, bell pepper, and zucchini. The couscous and vegetables cook first, then the fish is seasoned with Dijon mustard, and each fillet is rolled up and steamed atop the couscous.
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- Dinner, Recipe Roundup, Seafood
- Baked Flounder with Lemon Garlic and Butter. This flounder recipe is so easy and delicious you’ll be making it on repeat all summer long! You’ll coat the fish with a simple mixture of lemon, garlic, and butter, and then bake it to perfection.
- Pan-Seared Blackened Flounder. In this recipe, the flounder is pan-seared and then blackened with a blend of spices. That gives it a beautiful crispy crust.
- Baked Flounder with Tomatoes and Basil. Need a healthy yet exciting way to enjoy fish? Try this incredible flounder recipe with tomato and basil. It’s easy to make and can be served as a main course or as an appetizer.
- Flounder Milanese with Arugula and Tomatoes. One bite of this flounder Milanese, and it’ll become a weekly staple in your house. It’s quick, easy, and even low in calories, making it an excellent option for those looking to lose weight or eat healthier.
- Best Flounder Recipes
- Baked Flounder with Panko and Parmesan
- Broiled Flounder with Lemon Cream Sauce
- Flounder Piccata
- Blackened Flounder
- Carribean Flounder Tacos
- Flounder Oreganata
- Texas Style Grilled Flounder
- Flounder with Lemon Butter Sauce
- Coconut-Crusted Flounder
Created by the best foodies and chefs, below are some of the best recipes for cooking flounder. They’re in no particular order, and we tried to find the ones that were quick and easy, as well as delicious. Let us know if we missed any of your favorites in the comments!
Looking to add a little crispiness to your flounder? Check out this panko crusted flounder dish with lemon and parmesan cheese. Round it off with some rice and broccoli and you’ve got yourself a delicious, healthy meal! See the full recipe here.
For a quick and easy, yet delicious, flounder recipe, it’s tough to beat this broiled flounder with lemon cream sauce. Brush the flounder with melted butter and sprinkle some old bay seasoning on it, and while it’s broiling whip up the lemon cream sauce. The whole process takes just about 15 minutes! See the full recipe here.
For an Italian spin on fresh flounder, try this Flounder Piccata recipe. Lightly pan-fry the flounder and serve with a lemon, wine, butter sauce, plus capers and parsley. For a fancy (yet simple) recipe, this one is tough to beat. See the whole recipe here.
If you’re looking for a spicy and bold way to serve your prized flounder, blackened is an excellent choice. Bust out the cast-iron skillet and heat that bad boy up, it’s about to get smoky in here! In about 10 minutes floundery goodness will be on your table, ready to be paired with a tossed salad and roasted potatoes, and devoured by you and your ...
Bring the flavor of the Caribbean home with these Caribbean flounder tacos. Cooked on the grill (or grill pan) and then served with mango chutney, home-made slaw and topped with cilantro, welcome to fish taco perfection. See the full recipe here.
Looking for a crispy Mediterranean flounder recipe? Flounder Oreganata is your answer. Oregano- and garlic-infused breadcrumbs, fetta orzo, tomatoes, olives and lemon is just the thing to satisfy your taste buds on a beautiful summer night. See the full recipe here.
This Texas rub is the perfect, savory blend for grilled flounder. It’s simple, healthy, and absolutely delicious. Add some sliced and grilled red potatoes, with some grilled zucchini, and you have yourself a wonderful, healthy meal with minimal clean up. See the full recipe here.
For an elegant weeknight meal, flounder with lemon butter sauce is tough to beat. Its crispy crust, juicy center, and lemon butter sauce is just the ticket. They key to the crispy crust here is to use fresh flounder. Thawed frozen flounder gives off quite a bit of moisture, which destroys the crispiness. See the full recipe here. Note: want to catc...
Want a sweet, savory way to cook your flounder? Try this coconut-crusted flounder with curried rice and sweet chili-lime sauce. Notorious for making the whole neighborhood wondering what magic is going on in your kitchen, this is a simply delicious meal. Served with curried rice and sauteed broccoli, your taste buds will be break-dancing with joy t...
Jun 15, 2022 · Published: Jun 15, 2022. This post may contain affiliate links. Here’s a restaurant-fancy meal you can make in about 20 minutes! One-pan baked flounder recipe with vegetables, flavored with a bold and lemony Mediterranean sauce and finished with grated Parmesan cheese!
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In a reduction saucepan, add the butter and when hot, add the shallots and sauté until translucent. Deglaze the pan with vinegar and white wine and le reduce by half. Add, garlic, dill, heavy cream ...
Aug 2, 2022 · 🥘 Ingredients. 🔪 How To Bake Flounder. 💭 Tips & Notes. 🥡 Storing & Reheating. 🐟 Other Great Fish & Seafood. FAQ. 📖 Recipe Card. 💬 Reviews. Crispy Oven-Baked Fish. Crispy baked flounder is a perfect light weeknight dinner!
