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- Alcohol. Research has proven a consistent causal relationship between alcohol consumption and cancer, specifically in the head and neck, esophagus, liver, colon, and breast tissue.
- Coffee. Recent research indicates several likely health benefits of consuming black coffee (without cream, sugar, and other flavorings). Researchers have found that former colon cancer patients who drank coffee regularly had lower chances of having cancer recur, and the American Institute for Cancer Research notes that coffee drinkers are likely at lower risk of endometrial cancer and liver cancer.
- Green tea. Green tea contains key plant chemicals known as catechins, a type of antioxidant. Catechins have been shown in lab studies to slow down or prevent the growth of cancer cells and stop tumors from spreading in body systems.
- Energy Drinks. Although there is no scientific link between energy drinks and cancer, doctors advise against consuming too much caffeine and sugar, both of which are main ingredients in energy drinks.
- Coffee
- Green, Black and White Teas
- 100 Percent Vegetable Juices
- 100 Percent Fruit Juices
- Herbal Teas and Infusions
- Red Wine
While the caffeine is coffee isn’t well-tolerated by some people, nutrition-rich coffeeis also a concentrated source of antioxidant phytochemicals. These include theophylline and theobromine, chlorogenic acid (a powerful phenol), quinic acid, cafestol and kahweol. Certain studies have linkedcoffee consumption with reduced risk of liver, colorectal,...
Black, green, white and also oolong teas (sometimes called “true teas”) are rich in many disease-fighting nutrients, such as catechins, polyphenol compounds, epigallocatechin gallate (or EGCG), flavonols and more. Researchersbelieve this to be the reason that long-term tea consumption is linked with lower risks for bladder, stomach and pancreatic c...
Having a daily serving of green vegetable juice, or another veggie juice/smoothie with pulp and fiber, is an easy way to boost your nutrient intake and help ward off chronic diseases, according to many studies. Good choices include freshly-pressed juices made with greens like spinach or kale, carrots, beets, tomatoes, celery, herbs and other vegeta...
Examples of healthy juices include those made from anti-cancer fruits such as cherries, blueberries, pomegranate, oranges, grapefruit and acai. Consuming juices made from dark-colored fruits such as berries is a powerful way to get more resveratrol and anthocyanins into your diet, which have strong antioxidant and anti-inflammatory properties. Grap...
The use of herbal remedies, which come in many forms, is considered “by far the most commonly used group of alternative treatments among cancer patients,” according to certain literature reviews. Various herbs, whether in tea or extract form, have been shown to offer therapeutic effects on cancer markers, plus they are considered safe, unlikely to ...
Red grapes and red wine are filled with cancer-fighting compounds called resveratrol. Studies suggest that chemicals found in wine can contribute to destruction of cancer cells and inhibition of cancer-cell growth. According to one study published in the European Journal of Cancer Prevention, “There is evidence that wine consumption decreases the r...
Aug 1, 2021 · Drinking sugary beverages associated with colon cancer risk. August 1, 2021. By Kelly Bilodeau, Former Executive Editor, Harvard Women's Health Watch. Research we're watching. Could sugary drinks be behind the recent increase in early-onset colorectal cancer cases? A study published online May 6, 2021, by the journal Gut hints that it might.
- Kelly Bilodeau
- (877) 649-9457
- 4 Blackfan Circle, 4th Floor, Boston, 02115, MA
- hhp_info@health.harvard.edu
Jul 5, 2021 · July 5, 2021. Leer en español. Colon and rectal cancers are rising in younger adults, though researchers aren’t sure why. A new study of women and diet suggests that sugar-sweetened drinks may...
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Nov 6, 2019 · Does Soda Cause Cancer? | Dana-Farber Cancer Institute. Published: November 6, 2019. Nutritionists and doctors agree that consuming soft drinks in excess is associated with several health complications and diseases, including weight gain or obesity, poor dental health, diabetes, cardiovascular disease and more.
Six artificial sweeteners are approved by the US Food and Drug Administration (FDA) as food additives: saccharin, aspartame, acesulfame potassium (acesulfame-K, or Ace-K), sucralose, neotame, and advantame.
One soft drink a day could increase your risk of cancer. It’s no secret – too many soft drinks are far from good for our health, but did you know that drinking even just one soft drink a day could increase your risk of cancer – regardless of the size of your waistline?
