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      • Resilience is a noun and can be used to describe a person, organization, or system that is able to withstand and recover from challenges. On the other hand, resilient is an adjective that describes the ability to recover quickly from difficulties or setbacks.
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  2. While both words share a similar meaning, resilience is the proper word to use when referring to the overall ability to recover and adapt, while resilient is the proper word to use when referring to the specific quality of being able to spring back into shape or position.

  3. Jan 6, 2022 · The American Psychological Association (APA) defines resilience as “the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress — such as...

  4. Apr 10, 2024 · For example, rather than bouncing back from adversity, psychologist George Bonnano (2004) defines resilience as the ability to maintain relatively stable and healthy levels of psychological and...

  5. May 3, 2023 · The true meaning of resilience is that you are able to respond to the challenges you face in a way that not just helps you survive the adversity, but also bounce back. When you are a resilient person, you're able to recover from setbacks while remaining calm and in control in the process.

  6. Which word should you use in your own writing? Are there any other differences you should know about? If these are the questions you ask yourself when you read these words, continue reading for some answers. What is the Difference Between Resilience and Resilience? In this post, I will compare resilience vs. resiliency.

  7. Apr 2, 2024 · Examples. How to Ask for Help. Frequently Asked Questions. Close this video player. Resilience involves the ability to recover and rebound from challenges and setbacks. Being resilient can be important for helping people deal with a variety of problems and bounce back from trauma. What makes a person resilient?

  8. Jun 27, 2021 · Resilience: The Power to Overcome, Adjust, and Persevere. Building resilience begins with increasing your self-awareness. Posted June 27, 2021|Reviewed by Jessica Schrader. Key points....

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