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May 3, 2023 · The four main types of resilience are physical resilience, mental resilience, emotional resilience, and social resilience. Causes of Resilience Some people are naturally resilient, with personality traits that help them remain unflappable in the face of challenge.
Jan 6, 2022 · The American Psychological Association (APA) defines resilience as “the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant...
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Feb 1, 2016 · Resilience is generally defined as the ability of an individual to bend but not break, to bounce back, and “to adapt well in the face of adversity, trauma, tragedy, threats or even significant sources of stress” 1. However, this definition primarily focuses on the individual.
- Steven M. Southwick, Lauren Sippel, John Krystal, Dennis Charney, Linda Mayes, Robb Pietrzak, Robb P...
- 2016
Feb 17, 2024 · Resilience is the ability to withstand adversity and bounce back from difficult life events. Being resilient does not mean you never experience stress, emotional upheaval,...
- 2 min
Apr 11, 2023 · It is a complex concept involving traits, environmental factors, and a learned capacity that comes from experience. In the context of psychology, resilience can be understood as the combined abilities to recover from, resist, or reconfigure following stress or adversity.
The key difference between the groups appears to be that emotionally resilient people have a specific set of attitudes concerning themselves and their role within the world that motivates and enables them to cope more efficiently and effectively then their non-resilient peers. Specifically, emotionally resilient people tend to:
