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1. health.clevelandclinic.org › sore-throat-remedies6 Sore Throat Remedies That Actually Work

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   1. Warm and cold fluids. Sip on warm drinks, like tea or chicken soup. (It’s not just good for the soul, you know!) Or try cold liquids, such as ice water or popsicles. It depends on your preference and what soothes your throat best. “ Liquids help clear mucous membranes, keep things flowing and prevent sinus infections ,” says Dr. Allan.

2. www.aarp.org › covid-flu-or-cold-symptomsFeeling Sick? How to Tell if It’s Cold, Flu or COVID - AARP

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   Sep 27, 2022 · One way to lower your likelihood of getting the flu, COVID-19 and RSV in the first place is to get vaccinated against each disease. Not everyone who gets vaccinated will be able to completely avoid an infection, but the separate shots can blunt the severity of symptoms and help to keep you out of the hospital.

   • Author: Rachel Nania

3. health.clevelandclinic.org › strep-throat-soreStrep Throat vs Sore Throat: How to Tell the Difference

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   Sneezing. Cough. So, what’s the difference between a sore throat and strep throat? For starters, having a cough is a major symptom that sets a sore throat apart from strep. “You do not have a cough with strep. If you’re coughing, that typically means no strep,” says Dr. Allan.

4. www.healthpartners.com › blog › cold-vs-flu-how-toCold vs. flu symptoms | HealthPartners Blog

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   But symptoms for the Omicron variant are more similar to common cold symptoms like a stuffy nose, sore throat or headache. So, if you have flu or cold symptoms, you could have COVID-19, even if you’re fully vaccinated. You probably know you can get the flu even after your flu shot.

5. www.webmd.com › cold-and-flu › 8-tips-to-treat-colds8 Tips to Treat Colds and Flu the 'Natural' Way - WebMD

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   • Blow Your Nose Often -- and the Right Way. It's important to blow your nose regularly when you have a cold rather than sniffling mucus back into your head.
   • Stay Rested. Resting when you first come down with a cold or the flu helps your body direct its energy toward the immune battle. This battle taxes the body.
   • Gargle. Gargling can moisten a sore throat and reduce inflammation. Try a teaspoon of salt dissolved in warm water, four times daily. To reduce the tickle in your throat, try an astringent gargle -- such as tea that contains tannin -- to tighten the membranes.
   • Drink Hot Liquids. Warm liquids help relieve nasal congestion, help prevent dehydration, and some tea leaves, like chamomile, help soothe the uncomfortably inflamed membranes that line your nose and throat.

6. symptoms.webmd.com › cold-flu-map › cold-and-fluCold and Flu: 10 Ways to Feel Better Fast - WebMD

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   Jul 10, 2023 · Try sipping non-caffeinated herbal tea, lemon water, or warm broth. Have a spoonful of honey. This sticky stuff can coat your throat and soothe a cough. In one study, kids who...

7. www.mayoclinic.org › cold-remedies › art-20046403Cold remedies: What works, what doesn't, what can't hurt

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   Jun 3, 2022 · Stay hydrated. Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration. Avoid alcohol, coffee and caffeinated sodas, which can make dehydration worse. Rest. Your body needs rest to heal. Soothe a sore throat.